kellyr21
Pearl Clutcher
Posts: 3,002 
Location: California
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Post by kellyr21 on Dec 14, 2020 3:57:46 GMT
Hey everyone, it is our 21th week!!!!  What an amazing time we have had getting fit and cheering for each other. Wishing you an excellent week and I hope you have fun reaching your goals. If you are NEW here:
1. Jump in and and we look forward to meeting you and cheering for you. 2. Tell us your goal(s) for the week and pop in daily or at the end of the week and tell us how you did. If you missed a few weeks, feel free to join us. Let's have a great week, everyone!  |
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Post by tentoes on Dec 14, 2020 4:25:28 GMT
I only walked 2.6 miles today. Have to ramp it up a bit for tomorrow! Thanks Kellyr21 for motivating us!
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Post by sawwhet on Dec 14, 2020 4:51:09 GMT
Well, I've decided that I want to complete my 50th spin class on New Year's Eve. I started on Oct. 1. Today I finished ride #36 so there is a lot to do in the next 2 1/2 weeks.
My routine for the week:
-Spin classes ✔✔✔✔
-yoga ✔
-one 5 km power walk
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Post by jjpeapea on Dec 14, 2020 12:21:02 GMT
In only one more week, each day will contain a little more daylight. Yay! My goal is 37,500 steps for the week. We're expecting a snowstorm on Wednesday and I'm looking forward to bundling up and walking in the snow, but I don't want to walk too far in my unsupportive boots.
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kibblesandbits
Pearl Clutcher
At the corner of Awesome and Bombdiggity
Posts: 3,305
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Post by kibblesandbits on Dec 14, 2020 13:49:41 GMT
Doing my exercise in much warmer climate now! wooo hooo!
M - 15,000 step goal
T - Boot camp class
W and Th - 15,000 step goal
F - step goal and yoga class
Sat - boot camp class
Sun - chill
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kellyr21
Pearl Clutcher
Posts: 3,002
Location: California
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Post by kellyr21 on Dec 14, 2020 18:50:59 GMT
My goals are to walk and yoga. I may try aerobics but my left arm is sore. I pulled something a few months ago and it flared up again. Gotta take it easy. Great to see you all today!  |
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kellyr21
Pearl Clutcher
Posts: 3,002
Location: California
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Post by kellyr21 on Dec 15, 2020 5:00:11 GMT
MONDAY: I did my walk and a little aerobics. Will do my yoga at bedtime.
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Post by tentoes on Dec 17, 2020 4:17:35 GMT
I don't remember how much I walked on Monday--Tuesday I walked 3.2 miles. Today I walked 4.1.
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kellyr21
Pearl Clutcher
Posts: 3,002
Location: California
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Post by kellyr21 on Dec 17, 2020 4:56:19 GMT
TUESDAY: Walked, aerobics and yoga
WEDNESDAY: Walked, aerobics and yoga
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Post by sawwhet on Dec 17, 2020 15:34:00 GMT
I've updated my original post. Three spin classes so far this week. More importantly, ride 37 since Oct. 1. Pushing to get 50 rides in by the end of the year. However, I am open to rest if my body is really fatigued.
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kibblesandbits
Pearl Clutcher
At the corner of Awesome and Bombdiggity
Posts: 3,305
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Post by kibblesandbits on Dec 18, 2020 13:55:16 GMT
Week update - I've hit all my goals except for the yoga class, haven't tracked one down yet. But I'm walking like crazy and have been to three boot camp classes so far. I think I'm going to like this "outdoor" lifestyle, but I sure miss the snow!
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Post by jjpeapea on Dec 18, 2020 18:53:34 GMT
I met my goal this week, despite 14 inches of snow. Most of the sidewalks were well maintained. Wow kibblesandbits, 15,000 repeatedly is a lot of steps. Even if we had warm weather, that would be ambitious for my pace and stride. Good for you! |
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Post by tentoes on Dec 19, 2020 0:08:28 GMT
Yesterday I walked 3.4 miles, and today 5.2 miles. It was warmer today! and the wind wasn't blowing, so I got some extra steps in!
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kellyr21
Pearl Clutcher
Posts: 3,002
Location: California
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Post by kellyr21 on Dec 19, 2020 0:44:30 GMT
Congrats everyone! You all did great this week!!!  THURSDAY: Walked, aerobics and yoga FRIDAY: Inside walk, aerobics and yoga (haven't done yet but hope to get it all in by bedtime. |
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Post by tentoes on Dec 20, 2020 0:56:18 GMT
Walked 5.3 miles today with the dog. He's doing well!
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kellyr21
Pearl Clutcher
Posts: 3,002
Location: California
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Post by kellyr21 on Dec 20, 2020 4:50:16 GMT
I didn't get my Friday exercise in but I will get it this week.
Hope you are all having a good weekend!
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Deleted
Posts: 0
Nov 23, 2024 9:03:12 GMT
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Post by Deleted on Dec 20, 2020 21:03:21 GMT
Y'all are kind of intimidating with these high numbers. I just joined Apple Fitness last night and did a new beginner's workout this morning.
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Post by sawwhet on Dec 20, 2020 21:39:12 GMT
Y'all are kind of intimidating with these high numbers. I just joined Apple Fitness last night and did a new beginner's workout this morning. That is awesome!!! Don't be intimidated, we've all started from scratch at one point. |
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kellyr21
Pearl Clutcher
Posts: 3,002
Location: California
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Post by kellyr21 on Dec 20, 2020 21:53:51 GMT
Y'all are kind of intimidating with these high numbers. I just joined Apple Fitness last night and did a new beginner's workout this morning. said it perfectly, we all started from zero. No worries! Welcome!!!! We are here to celebrate you right where you are with no judgement or comparison. So glad you are setting goals for yourself and having fun. I hope you join us this week.  |
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teddyw
Drama Llama
Posts: 7,159
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Post by teddyw on Dec 20, 2020 22:55:03 GMT
I have only been walking or doing yoga. My back is strained and leaning over the spin bike aggravates it.
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Post by sawwhet on Dec 20, 2020 23:11:33 GMT
I have only been walking or doing yoga. My back is strained and leaning over the spin bike aggravates it. Walking and yoga are excellent activities  |
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kellyr21
Pearl Clutcher
Posts: 3,002
Location: California
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Post by kellyr21 on Dec 21, 2020 1:47:39 GMT
New thread for week 22 is here. See ya there! Link Here |
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