kellyr21
Pearl Clutcher
Posts: 3,002 
Location: California
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Post by kellyr21 on Dec 28, 2020 5:48:03 GMT
Hey everyone, it is our 23nd week!!!! Happy holidays, too! I hope you all had a wonderful time celebrating!
If you are NEW here:
1. Jump in and and we look forward to meeting you and cheering for you.
2. Tell us your goal(s) for the week and pop in daily or at the end of the week and tell us how you did.
If you missed a few weeks, feel free to join us.
Let's have a great week, everyone!
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Post by sawwhet on Dec 29, 2020 1:37:45 GMT
Here you are! I couldn't find the thread  It's Monday and I've already finished a 5km power walk and a spin class!! I've feeling great this week so far. Two days of clean eating with no treats. Ha! I will allow myself something good on NYE but then back to reality. I'd like to do 3 more spin classes and a yoga class or two. On Youtube, Yoga with Adriene starts her January- 30 day challenge if anyone is interested. Hope everyone is getting their groove on this week 💃🏻💪🏻 |
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kellyr21
Pearl Clutcher
Posts: 3,002
Location: California
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Post by kellyr21 on Dec 29, 2020 3:21:09 GMT
sawwhet- Glad to see ya! I am here and glad you found the thread. 😍 My goals are at lease to walk every day. This week's schedule is different so working around it all.
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Post by tentoes on Dec 29, 2020 4:14:34 GMT
Well, Monday didn't go well at all. It rained all day. I only got 1 mile in--and most of that was in the house--
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kellyr21
Pearl Clutcher
Posts: 3,002
Location: California
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Post by kellyr21 on Dec 29, 2020 5:38:12 GMT
tentoes- It rained most of the day here, too so I know how you feel. Just glad we both got moving anyway!  MONDAY- Walked inside and a little aerobics. Will do my yoga before bed.
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kibblesandbits
Pearl Clutcher
At the corner of Awesome and Bombdiggity
Posts: 3,305
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Post by kibblesandbits on Dec 29, 2020 15:40:55 GMT
My goal for the rest of the year and into January is to "close my rings" every day. tentoes and kellyr21 - it's hard to get in the steps when it rains or the weather is inclement. Inside works, but not the same. But you did it! Monday - 15,000 steps, plus a round of golf. Tuesday (today) - boot camp class (I'm exhausted!) and hopefully 10,000 steps. We'll see about that, it's kind of a busy day around here today. Wednesday - 15,000 steps Thursday - Morning beach yoga class, plus 15,000 steps. Hopefully a bike ride later in the day. It's NYE, so who knows what may come up. We have no plans, but I would like a beach picnic Friday - NYD. Whatever happens this day is good. Can't commit right now. Saturday - Boot camp Sunday - 15,000 steps Holiday week are so weird. I try to plan our meals each week, plus here I plan my exercise for the week. But, holidays in the middle are complicated. Have a great week everyone! |
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Post by jjpeapea on Dec 29, 2020 16:25:26 GMT
My goal is to go over 37,000 steps.
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Post by sawwhet on Dec 29, 2020 21:27:06 GMT
So far this week:
Sunday: 5km
Monday: spin class
Tuesday: 5Km
Wednesday: spin class
Happy with my progress. I decided to do a 5 km today because it was so sunny and beautiful outside (although it was -4C).
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kellyr21
Pearl Clutcher
Posts: 3,002
Location: California
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Post by kellyr21 on Dec 30, 2020 4:43:27 GMT
TUESDAY:I gotta just walk for a few weeks. My arm is still injured and the dr.today said no arm exercises. I reinjured it this morning and the pain was so intense. But glad to know it is just a muscle thing and not broken. I hope to walk and cheer for you gals this week!  |
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kibblesandbits
Pearl Clutcher
At the corner of Awesome and Bombdiggity
Posts: 3,305
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Post by kibblesandbits on Dec 30, 2020 13:27:08 GMT
TUESDAY:I gotta just walk for a few weeks. My arm is still injured and the dr.today said no arm exercises. I reinjured it this morning and the pain was so intense. But glad to know it is just a muscle thing and not broken. I hope to walk and cheer for you gals this week! What happened to your arm? I missed it. Ugh. Sorry it's getting in your way! Today is just a walk day for me, but maybe I can do part of it on the beach to add some resistance. Jealous of all my friends back home with snow on the ground! I could be snowshoeing! |
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Post by tentoes on Dec 30, 2020 16:08:31 GMT
Yesterday I did get in a bit more than on Monday, but still less than 2 miles, but if I count the miles I put on my car, 135--I'm ahead of the game! haha! That would probably be cheating right?
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Post by sawwhet on Dec 31, 2020 1:23:11 GMT
So far this week: Sunday: 5km Monday: spin class Tuesday: 5Km Wednesday: spin class Happy with my progress. I decided to do a 5 km today because it was so sunny and beautiful outside (although it was -4C). Added another spin class today. No guarantee for tomorrow  Just flying through this week and I love it. |
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Post by tentoes on Dec 31, 2020 6:15:20 GMT
3.2 miles today--not a lot, but ok. |
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kibblesandbits
Pearl Clutcher
At the corner of Awesome and Bombdiggity
Posts: 3,305
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Post by kibblesandbits on Dec 31, 2020 10:01:37 GMT
I got almost 18,000 steps yesterday. !!!!!!
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sharlag
Drama Llama
I like my artsy with a little bit of fartsy.
Posts: 6,584
Location: Kansas
Jun 26, 2014 12:57:48 GMT
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Post by sharlag on Dec 31, 2020 15:46:06 GMT
I'm starting a very modest beginner plank challenge, and the 30 day Yoga with Adriene program.
Also, I randomly do squats.
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Post by tentoes on Dec 31, 2020 17:14:07 GMT
I'm starting a very modest beginner plank challenge, and the 30 day Yoga with Adriene program. Also, I randomly do squats. I'm kind of afraid to do squats! I don't think I'll be able to get back up!! 11
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Post by jjpeapea on Dec 31, 2020 20:59:25 GMT
I met my goal already. That's good, because we are expecting icy rain here tomorrow.
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kellyr21
Pearl Clutcher
Posts: 3,002
Location: California
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Post by kellyr21 on Dec 31, 2020 22:00:26 GMT
kibblesandbits- Back in the Summer maybe August I was working out with my hand weights and pulled something on my upper left arm. It was just sore and seemed to be getting better. Then a few weeks ago, I hurt it again. So I am on total arm rest. So walking it is for now. :  : @shalag- WELCOME!!!! :  : HAPPY NEW YEARS EVERYONE!:  :
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Post by tentoes on Jan 1, 2021 6:19:35 GMT
Happy New Year to everybody!
I walked about 3 miles today--maybe a little more. When I get back home, I plan to use resistance bands to improve my shoulder movement a bit. I also have resistance bands for my feet that I haven't used in awhile. I'll add them next week.
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Post by tentoes on Jan 2, 2021 0:58:33 GMT
I'm about 3 miles today--same as yesterday.
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Post by sawwhet on Jan 2, 2021 14:57:17 GMT
Well, I had a great start to the week and have done nothing the last few days. It was beyond my control. I did complete 2 5kms and 2 spin classes. I'll finish up the week with another spin class.
Happy New Year fitness peeps.
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Post by ShesaRenegade on Jan 2, 2021 15:12:44 GMT
I didn't realized just how out of cardio-shape I was until yesterday when I tried a step workout. I completed about 60% of the workout as presented and then marched in place for the rest. Today I made it about 75% of the way through. I'm starting the Yoga with Adriane today, too.
My goal for the year is some form of exercise 365 days in a row.
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Post by sawwhet on Jan 2, 2021 15:30:28 GMT
I didn't realized just how out of cardio-shape I was until yesterday when I tried a step workout. I completed about 60% of the workout as presented and then marched in place for the rest. Today I made it about 75% of the way through. I'm starting the Yoga with Adriane today, too.
My goal for the year is some form of exercise 365 days in a row.
Great goal!! I'm starting with Adriene too. It's my fourth or fifth time doing so. I really should take better notes. |
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kibblesandbits
Pearl Clutcher
At the corner of Awesome and Bombdiggity
Posts: 3,305
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Post by kibblesandbits on Jan 2, 2021 20:28:41 GMT
I didn't realized just how out of cardio-shape I was until yesterday when I tried a step workout. I completed about 60% of the workout as presented and then marched in place for the rest. Today I made it about 75% of the way through. I'm starting the Yoga with Adriane today, too.
My goal for the year is some form of exercise 365 days in a row.
Great goal!! I'm starting with Adriene too. It's my fourth or fifth time doing so. I really should take better notes. Is that the 30 day challenge? I started that too. I had a yoga class today anyway, so that was my mat time. |
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kellyr21
Pearl Clutcher
Posts: 3,002
Location: California
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Post by kellyr21 on Jan 3, 2021 2:52:18 GMT
I didn't realized just how out of cardio-shape I was until yesterday when I tried a step workout. I completed about 60% of the workout as presented and then marched in place for the rest. Today I made it about 75% of the way through. I'm starting the Yoga with Adriane today, too.
My goal for the year is some form of exercise 365 days in a row. Welcome and what a great goal!!! |
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kellyr21
Pearl Clutcher
Posts: 3,002
Location: California
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Post by kellyr21 on Jan 3, 2021 2:54:09 GMT
I am looking forward to next week. Since Tuesday, I have hardly done any exercise. Just resting my arm and it is feeling better but still sore. Great to see all of you all still going strong. I will put up the new thread tomorrow!!!
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Post by yodutchess on Jan 4, 2021 1:21:11 GMT
I finished last week with 3 group exercises, a New Years Day virtual 5K, and a 3 1/2 mile walk. So, bring it 2021!
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kellyr21
Pearl Clutcher
Posts: 3,002
Location: California
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Post by kellyr21 on Jan 4, 2021 4:39:00 GMT
Here is the new thread! See ya there! Link Here |
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