teddyw
Drama Llama
Posts: 7,159 
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Post by teddyw on Jan 9, 2021 0:01:45 GMT
I've started the year with Yoga with Adriene's 30 Day Challenge. Walking 5 times a week is also a goal. I just can’t get into Adrienne. I really want to. I do Yoga with Kassandra. She’s Canadian too. I want to walk daily, use my spin bike and start weights again. |
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Post by sawwhet on Jan 9, 2021 0:55:15 GMT
So far this week: Sunday - 6km power walk and Yoga with Adriene Monday - Spin class and YWA Tuesday- Yoga with Adriene Wednesday- Getting on my bike for a 20 minute spin and then YWA. Thursday: YWA. Friday: 5 km walk and YWA Saturday: YWA and a spin class. Great week for me  I just need to follow through with tomorrow. ETA: DONE |
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Post by tentoes on Jan 9, 2021 1:13:12 GMT
I walked 3.4 miles today. I almost didn't. After my dog was up for awhile, he quit limping, so he was able to join me for some of it. I did take a walk to the mailbox without him (it's about 1/2 mile down the road!) I took a big stick with me in case any dogs were out. Yesterday there was a coyote walking down the road! He was quite mangy and skinny--poor guy!
I hope you all have a nice weekend!
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kellyr21
Pearl Clutcher
Posts: 3,002
Location: California
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Post by kellyr21 on Jan 9, 2021 4:42:26 GMT
FRIDAY: Walked and will do a second walk before bed. GREAT JOB everyone! We all made it through this first week of the new year. I was sluggish and having post holiday blues. My arm is getting better but still sore and stiff. I hope next week I can have more range of motion. Happy Weekend!  |
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Post by MaryPea on Jan 9, 2021 12:07:05 GMT
i made it to the gym Friday and am working out with a friend later this morning. That will make 4 days which is my goal!
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peaname
Pearl Clutcher
Posts: 3,390
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Post by peaname on Jan 9, 2021 19:27:01 GMT
Congrats on everyone’s successes! I need a kick in the pants I’ve had only three walk/runs this week and two were today. 😂
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kellyr21
Pearl Clutcher
Posts: 3,002
Location: California
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Post by kellyr21 on Jan 10, 2021 21:33:20 GMT
Here is the new thread for week 1/11/21. Link Here |
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Post by tentoes on Jan 10, 2021 23:12:04 GMT
I walked 3 miles on Saturday.
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I just need to follow through with tomorrow.
