brandy327
Drama Llama
Posts: 6,353
Jun 26, 2014 16:09:34 GMT
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Post by brandy327 on Aug 20, 2014 16:30:40 GMT
Wow that's wonderful. I've been on Atkins since February and have lost 40 lbs. I have along way to go. Recently I've been cheating a lot and it has caused me to stop losing but I'm trying really hard to get back on track. I don't want to gain back what I've lost. My biggest problem is that I'm the only one on the diet so it's hard for me seeing everyone else eating the foods I like but I can't eat. You can do it!!! I fall off the wagon...obviously since it's taken me 11 years. LOL But just refocus. Think about what you're going to look forward to the most when the weight is gone. For me, it's shopping. I LOOOOOOVVVVVVEEEEEEEEEEE to shop. And for the first time in my life, I can buy SOME clothes in regular stores. I'm one size away from being able to buy in many stores. THAT motivates me like there's no tomorrow! As far as being the only one doing it, I'm sure it's hard. My dh has been SUPER supportive and while he's never had a lot of weight to lose (20 lbs or so) he was ALWAYS on board with eating healthier and watching portions. He's a sweets lover so he still eats something sweet every day. And he's managed to lose some too, even with his sweets. There are ALWAYS temptations with food....always. And you don't always resist those temptations. But just keep pushing...it gets easier. It starts to become second nature. I haven't done a phenomenal job this summer...but even when I'm not always making the right choices, there are certain things that have kind of taken over. When I get something to eat, I always portion stuff out on a plate or in a bowl, I rarely drink soda anymore...those things are second nature. Hang in there!!
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Deleted
Posts: 0
Oct 10, 2024 6:29:40 GMT
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Post by Deleted on Aug 20, 2014 16:33:34 GMT
Wow!!!!!! Congratulations!!!!!!
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Post by ukfan on Aug 20, 2014 16:36:20 GMT
Fantastic! The hard work does pay off. Thanks for the motivation.
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Post by shanni on Aug 20, 2014 16:37:37 GMT
You look fabulous! Thanks so much for sharing, I really needed some motivation today.
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MDscrapaholic
Drama Llama
Posts: 6,595
Location: Down by the bay....
Jun 25, 2014 20:49:07 GMT
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Post by MDscrapaholic on Aug 20, 2014 16:40:06 GMT
Congratulations! You look fabulous!
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Post by Restless Spirit on Aug 20, 2014 17:24:32 GMT
Brandy - thanks so much for being brave enough to so openly share your story.
I find it very inspiring and makes me want to not give up on my very, very, very slow weight loss journey.
You look amazing! Keep up with the good, hard work you are doing.
I look forward to following you as you continue to head toward your goal!
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NoWomanNoCry
Drama Llama
Posts: 5,856
Jun 25, 2014 21:53:42 GMT
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Post by NoWomanNoCry on Aug 20, 2014 17:48:43 GMT
Wow I'm just speechless! That's amazing. Congrats!
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valincal
Drama Llama
Southern Alberta
Posts: 5,769
Jun 27, 2014 2:21:22 GMT
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Post by valincal on Aug 20, 2014 17:51:12 GMT
That's fantastic Brandy!
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Post by lindah on Aug 20, 2014 17:54:20 GMT
Congratulations on your hard work! You look wonderful. Thank you for your encouragement for everyone on that journey.
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Post by scrapperlady on Aug 20, 2014 18:44:56 GMT
Brandy - thanks so much for being brave enough to so openly share your story. I find it very inspiring and makes me want to not give up on my very, very, very slow weight loss journey. You look amazing! Keep up with the good, hard work you are doing. I look forward to following you as you continue to head toward your goal! Brandy - Restless Spirit said it so well that I have nothing to add except congratulations on the weight loss and becoming the you that you dream to be!
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oblibby
Full Member
Posts: 211
Location: Bonnie Scotland
Jul 10, 2014 10:30:12 GMT
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Post by oblibby on Aug 20, 2014 18:52:43 GMT
Wow you look amazing
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oblibby
Full Member
Posts: 211
Location: Bonnie Scotland
Jul 10, 2014 10:30:12 GMT
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Post by oblibby on Aug 20, 2014 19:02:21 GMT
I don't want to hijack Brandy's great thread but when I've been losing this time (36lbs), my mindset has really changed. I restrict certain foods but deny myself nothing. I have a sort of barter system - eg. do I really want this cookie or would I rather have an extra glass of wine at the weekend. Most times the wine wins but by the time the weekend cones I don't even want the extra. I also try not to have a 'bad day', only bad meals - even if I have 3 bad meals in a day I don't class it as a bad day because it's so easy for one day to spiral into a weekend/week.
Anyways just thought I'd put those out there in case they help anyone.
I still like to lose about 20 pounds but I've gone from have a BMI of 33 to only being 3 points away from my healthy range.
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Post by monicad on Aug 20, 2014 19:06:37 GMT
Great job!!! You have been an inspiration to many here...hope that stupid plateau breaks soon!
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Post by colleen on Aug 20, 2014 19:11:41 GMT
You look so fabulous! You should be very proud of yourself!
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purplebee
Drama Llama
Posts: 6,792
Jun 27, 2014 20:37:34 GMT
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Post by purplebee on Aug 20, 2014 19:12:51 GMT
Holy Moly Brandy, you look awesome! You are one determined lady and an inspiration to all of us struggling to lose weight. Keep up the good work, and btw, that skirt is really cute!
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brandy327
Drama Llama
Posts: 6,353
Jun 26, 2014 16:09:34 GMT
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Post by brandy327 on Aug 20, 2014 19:17:12 GMT
I don't want to hijack Brandy's great thread but when I've been losing this time (36lbs), my mindset has really changed. I restrict certain foods but deny myself nothing. I have a sort of barter system - eg. do I really want this cookie or would I rather have an extra glass of wine at the weekend. Most times the wine wins but by the time the weekend cones I don't even want the extra. I also try not to have a 'bad day', only bad meals - even if I have 3 bad meals in a day I don't class it as a bad day because it's so easy for one day to spiral into a weekend/week. Anyways just thought I'd put those out there in case they help anyone. I still like to lose about 20 pounds but I've gone from have a BMI of 33 to only being 3 points away from my healthy range. YES!!!!!!!!!!! I so agree with this!! Everyone in my family loves ice cream...except me. I like it ok but it's not what I would pick to have if I was going to have a treat. So this summer when everyone wanted to go out for ice cream, I'd happily go with them but I'd not get ice cream. Didn't bother me one bit to sit there watching them eat ice cream when I knew that at some other point in time, I'd have a treat that I REALLY wanted. I also agree with the bad meal vs bad day. In the past, I'd know that we'd be doing something special and I'd just blow the whole damned day. Now, I eat right according to schedule and JUST splurge on that one meal...and I also try to not overdo it either. I have a REALLY hard time sometimes realizing that I don't HAVE to eat ALL of the special meal I'm eating, whether it's out at a restaurant or at home. ESPECIALLY if I'm at a restaurant...I PAID for that meal, I need to get my money's worth was the mentality I had. I'd leave uncomfortably full. I've stopped doing that. I still struggle with ordering less food (because in my mind I can still eat a LOT) and even then not eating it all. It's NOT a waste of money. I can bring it home and one of my kids or dh can enjoy what's left. Congrats on your weight loss! I dream of the day I have a healthy BMI!!! It's coming!
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Post by missfrenchjessica on Aug 20, 2014 20:01:29 GMT
Brandy, you have worked so hard! You should be so very proud of yourself. You look wonderful and I'm sure you feel that way as well. I am always motivated to see someone work toward and accomplish their goals. You motivate me, Brandy. Thank you! I've managed to string 2 good days together this week. That's 2 more than I've had in a long, long time. I hope one day I can make the same type of post as you.
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raindancer
Pearl Clutcher
Posts: 3,095
Jun 26, 2014 20:10:29 GMT
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Post by raindancer on Aug 20, 2014 20:10:20 GMT
Wow! That is so inspiring! TFS. you look fantastic!
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melrandamom
Junior Member
Posts: 55
Jul 2, 2014 16:52:00 GMT
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Post by melrandamom on Aug 20, 2014 20:35:25 GMT
I also agree with the bad meal vs bad day. In the past, I'd know that we'd be doing something special and I'd just blow the whole damned day. Now, I eat right according to schedule and JUST splurge on that one meal... I use to be the same way. Something clicked finally in my head this past January after 11 years of playing with the same pounds. I'm doing WW too, and down 43!!! You look great!
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Post by octoberbeauty on Aug 20, 2014 21:10:51 GMT
Great job! That is a lot of work, and you are doing fantastic!
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Deleted
Posts: 0
Oct 10, 2024 6:29:40 GMT
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Post by Deleted on Aug 20, 2014 21:25:14 GMT
What an inspiration - thank you for sharing - it gives us all hope
2 months ago I started THM (trim healthy mama) and let me tell you it is by far the easiest way of eating and losing weight I have ever done. I have lost 22 pounds in about 8 weeks and haven't felt deprived or like i am missing something. I have cut out 99% sugar - and 90% carbs (except what I'm allowed each day) I feel better and it's just so easy. with that being said I have had a couple of cheats more like eating a hamburger and french fries - I still haven't been tempted by any cookies/cakes/candy/ice cream - no desserts No desire for desserts (which if you knew me that is HUGE) I have the biggest sweet tooth and once I start I don't stop. No more
I love love love reading the success stories - love how their is hope for all of us -
Thank You again for sharing
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Post by bumble on Aug 20, 2014 21:45:41 GMT
BRANDY! WOW! What an inspiration!
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Post by anonrefugee on Aug 20, 2014 22:05:39 GMT
Wow, inspiring! Thank you, I needed to read this.
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itskrystle
Shy Member
Posts: 43
Jun 29, 2014 13:35:53 GMT
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Post by itskrystle on Aug 20, 2014 22:12:27 GMT
Congratulations! You look great!
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ddly
Pearl Clutcher
Posts: 4,020
Jul 10, 2014 19:36:28 GMT
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Post by ddly on Aug 20, 2014 22:41:18 GMT
Great job!
lisa D.
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Post by melanell on Aug 20, 2014 22:53:08 GMT
Way to go! Congrats!
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Post by hollymolly on Aug 21, 2014 0:14:51 GMT
Thanks for sharing! Your success is such an inspiration. My goal is also shopping in a regular store! I have at least 3 more sizes to go. It's been soooo long since I could just walk into any store in the mall and know something would fit me. I will never take that for granted again.
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Post by evnimom on Aug 21, 2014 0:28:16 GMT
Congratulations! I bet you feel as great as you look.
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brandy327
Drama Llama
Posts: 6,353
Jun 26, 2014 16:09:34 GMT
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Post by brandy327 on Aug 21, 2014 0:42:21 GMT
Thank you so much girls! And yes, I feel SO much better! I never realized that I was ALWAYS full and uncomfortable. I wasn't able to keep up with the kids. I couldn't walk very far. I was always scared to sit on chairs, afraid I wouldn't fit in them or that I'd break them, couldn't do fun amusement park rides because I couldn't fit into the seats, etc.
I feel AMAZING! I can't wait to see how I feel in another 50 lbs!!
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mshershey
Junior Member
Posts: 68
Jul 12, 2014 2:30:10 GMT
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Post by mshershey on Aug 21, 2014 0:46:00 GMT
Brandy,
You look amazing! WTG and keep up the good work.
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