smartypants71
Drama Llama
Posts: 5,701
Location: Houston, TX
Jun 25, 2014 22:47:49 GMT
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Post by smartypants71 on Jan 14, 2019 14:30:05 GMT
I have several. I've started up my keto diet again. I just got the results back from my physical, and my A1C increased quite a bit (Type 1 diabetes). Keto has a really great effect on my blood sugar, like I hardly use any insulin at all except for my base rate I get through my pump.
In addition to diet, I signed up for the MS150 again. This will be either my 5th or 6th time doing it, but it's been about 5 years since the last time I did it. I've got about 3 months to get in shape!
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Post by gmcwife1 on Jan 14, 2019 17:10:54 GMT
Mine is to continue being more healthy and active. So far so good Last year I worked out at my gym and went on bike rides with my friends. This year is the same but more. We have our first bike ride February 3rd. I also joined a six week dog stage race (urban mushing). So far this year I have been at the gym or doing a run everyday except January 8th. I’m also working at eating clean/cleaner.
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Post by Merge on Jan 14, 2019 17:14:09 GMT
Update on me: a little over a week on WFPB and I've lost my holiday weight (4 lbs) and feel great! Love eating this way.
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