kellyr21
Pearl Clutcher
Posts: 2,879 
Location: California
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Post by kellyr21 on Oct 12, 2020 0:16:55 GMT
Hey everyone, it is our 12th week!!!! Wishing you all the best and I hope you have fun reaching your goals. If you are NEW here:1. Jump in and and I look forward to meeting you and cheering for you. 2. Tell us your goal(s) for the week and pop in daily or at the end of the week and tell us how you did. If you missed a few weeks, feel free to join us. Let's have a great week, everyone!  |
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Post by sawwhet on Oct 12, 2020 2:27:10 GMT
Thanks for keeping this going Kelly!! This weeks goals: Sunday- spin ✔ Monday- 5km walk ❌ Didn't happen 😣 Tuesday- spin/weights ❌ Didn't happen 😣 Wednesday - planned day off ❌ spin ✔ 😁 Thursday -spin ✔ Friday- spin Saturday - 5Km walk I throw in yoga/stretching everyday because it feels good  The spin class is only 20-30 minutes. That's all that I can take at this point 🤣 Weights will be light since it's the first time in a long time. Have a great, active week everyone. |
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joyfulnana
Pearl Clutcher
Posts: 2,836
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Post by joyfulnana on Oct 12, 2020 2:30:10 GMT
Ok! First time joining this thread, but I'm intending to practice yoga for 20 minutes 3 times this week! I'm thinkin M/W/F. Thanks for motivating us kellyr21! |
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kellyr21
Pearl Clutcher
Posts: 2,879
Location: California
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Post by kellyr21 on Oct 12, 2020 6:28:51 GMT
Happy Monday! sawwhet- Great goals for your week! Wishing you a good week, too. joyfulnana- WELCOME! So happy to see you here!!!! I hope you have fun with us this week.  We will be cheering you on! |
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kellyr21
Pearl Clutcher
Posts: 2,879
Location: California
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Post by kellyr21 on Oct 12, 2020 6:30:47 GMT
My goals for this week are AM aerobics and PM walks.
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kibblesandbits
Pearl Clutcher
At the corner of Awesome and Bombdiggity
Posts: 3,305
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Post by kibblesandbits on Oct 12, 2020 10:55:17 GMT
I'm traveling this week, so not sure how much yoga/weights will be happening. Mileage on foot will be no biggie - and my view will be better! Headed to our place on the Gulf.
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Post by kenziekeeper on Oct 12, 2020 10:55:45 GMT
Another first timer here. My goals this week are morning walks all four work days (we’re off Fri) and an added evening mile loop on two of the four. Hoping for a longer walk or hike somewhere new on the weekend!
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Post by gmcwife1 on Oct 12, 2020 16:11:45 GMT
Good morning!
This week is already off to a great start. I did my first Sunday workout yesterday! I’m on track to get four crossfit classes in this week!
Today’s workout looks really intimidating so it will be interesting to see how we modify it for my abilities.
Have a great week everyone!
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smartypants71
Drama Llama
Posts: 5,709
Location: Houston, TX
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Post by smartypants71 on Oct 12, 2020 16:21:38 GMT
I'm on the 8th and final week of a Peloton challenge FINALLY!!!! So I have 3 Peloton rides I have to do and then I'll work in some resistance band training as well. Trying to squeeze in as much as I can this week since I'll be going to New Orleans next week. Gotta build up some calorie stores since I'm sure I'll be eating my weight everyday while I'm there!
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Post by jjpeapea on Oct 12, 2020 23:25:29 GMT
Oh wow, the Gulf, New Orleans, you all will have to let us live vicariously and tell us about your lovely spots. I am setting a goal of 10,000 steps a day. I got them in today even though we walked in a misty rain.
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kellyr21
Pearl Clutcher
Posts: 2,879
Location: California
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Post by kellyr21 on Oct 13, 2020 4:36:16 GMT
MONDAY: I got my aerobics and walk in today. smartypants71- Yes, like jjpeapea said, tell us about it. LOL! I hope you have a fun trip and eat lots of great food. |
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kellyr21
Pearl Clutcher
Posts: 2,879
Location: California
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Post by kellyr21 on Oct 15, 2020 5:05:34 GMT
TUESDAY:Didn't get any exercise done.
WEDNESDAY:Aerobics and walk done. Felt good get back on track today.
Hope you all are having a good exercise week!!! You are almost to Friday. 🏃♀️🏃♀️🏃♀️
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teddyw
Drama Llama
Posts: 6,843
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Post by teddyw on Oct 15, 2020 12:05:52 GMT
I ran on the trail yesterday. First time since the robbery last week. There were lots of people around and 2 police cars in the parking lots.
I’ll go again sometime this week along with yoga, weights, spinning & walking.
The weekend is almost here!
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Post by gmcwife1 on Oct 15, 2020 14:12:37 GMT
I’ve hit the gym Sunday, Monday and Wednesday. Today I’m doing my inbody test and hoping to see some weight loss and muscle gain.
Tomorrow will be my fourth gym day this week.
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Post by jjpeapea on Oct 15, 2020 14:33:25 GMT
I'm having a good week -
Monday - 11,945 steps
Tuesday - 11,345 steps
Wednesday - 18,661 steps (usual walk with daughter, walk with friend and leaf raking)
Today's weather (Thursday) is spectacular and it is over 6000 already. See you all for a final check in tomorrow.
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kellyr21
Pearl Clutcher
Posts: 2,879
Location: California
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Post by kellyr21 on Oct 16, 2020 5:47:51 GMT
THURSDAY: Aerobics and walk. I have been struggling in the mornings to get my booty moving but hopefully tomorrow I will get back to original schedule. You all are doing well. I hope we can finish this week strong. : :  |
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maryannscraps
Pearl Clutcher
Posts: 4,731
Aug 28, 2017 12:51:28 GMT
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Post by maryannscraps on Oct 16, 2020 11:34:26 GMT
Oops, it's Friday already and I haven't checked in. I'm usually peaing on my phone, and it's hard to type.
So, I had two great runs this week so far, and today is a walk with a friend. I need to get in a third run tomorrow. I took an extra rest day yesterday because I was sore and tired. Totally helped -- I feel great this morning.
I just can't believe how far I've come in 12 weeks. I started with week #1 vowing to walk for 30 minutes 5 days a week. Now I'm run/walking 3.5 miles three times a week, and walking or biking or strength training two days.
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kellyr21
Pearl Clutcher
Posts: 2,879
Location: California
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Post by kellyr21 on Oct 16, 2020 21:04:31 GMT
I just can't believe how far I've come in 12 weeks. I started with week #1 vowing to walk for 30 minutes 5 days a week. Now I'm run/walking 3.5 miles three times a week, and walking or biking or strength training two days. That is SO FANTASTIC Maryann!!!! So happy for you and glad you have been apart of this journey with me for 12 weeks!!!! I have definitely gotten stronger, too.  |
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Post by sawwhet on Oct 16, 2020 21:15:16 GMT
Thanks for keeping this going Kelly!! This weeks goals: Sunday- spin ✔ Monday- 5km walk ❌ Didn't happen 😣 Tuesday- spin/weights ❌ Didn't happen 😣 Wednesday - planned day off ❌ spin ✔ 😁 Thursday -spin ✔ Friday- spin Saturday - 5Km walk I throw in yoga/stretching everyday because it feels good The spin class is only 20-30 minutes. That's all that I can take at this point 🤣 Weights will be light since it's the first time in a long time. My Monday and Tuesday didn't work out so I used Wednesday to get a workout in. Sometimes stuff happens 🤷🏻♀️ Spin class is happening tonight! |
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Post by jjpeapea on Oct 16, 2020 21:43:22 GMT
Wow maryannscraps that is great. I am 5/5 this week Thursday 12,023 Friday 10,969 Thanks to all who read and encourage. It helps a lot. |
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kellyr21
Pearl Clutcher
Posts: 2,879
Location: California
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Post by kellyr21 on Oct 17, 2020 20:25:50 GMT
FRIDAY: I finished strong! LOL! I did my aerobics and two walks! Thanks to all of you that joined in this week. I hope you have a restful weekend! See ya on Monday! |
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kellyr21
Pearl Clutcher
Posts: 2,879
Location: California
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Post by kellyr21 on Oct 19, 2020 0:10:51 GMT
Here is the new thread for WEEK 13 10/19-10/23/2020 Link Here |
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The spin class is only 20-30 minutes. That's all that I can take at this point 🤣 Weights will be light since it's the first time in a long time. 
We will be cheering you on!
