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Post by jeremysgirl on Apr 23, 2022 13:12:57 GMT
I feel so guilty and I'm having a hard time dealing with it. I'm going to talk to my therapist about it next week.
Esther was so depressed at the tail end of last year. And then her mood improved because she had made plans to move to Illinois with her boyfriend. I took her down last month and it didn't work out and she came home with me. She was sinking back into a depression.
I meet with my therapist a few weeks ago and she asked me what I wanted out of therapy. And I told her I needed help setting some boundaries with Chloe. That I needed some distance. And I told her I felt like I could feel all of Esther's depression and that I felt like it was choking me. And I needed to figure out how I could parent her without taking on all of her pain.
And now she is gone. I would give anything to feel her pain if she were here again. I feel so guilty about that. I feel ashamed I wanted to escape it.
I know I need to work through this with my therapist. But it just feels like I was wishing for an escape. And I got one through her death. And it's hurting me terribly.
Now I'm trying desperately to stave off my own depression. I've been trying to spend time with people the past week so I'm not sitting home alone staring at the ceiling because I don't know what to do with myself. But I feel like I'm transferring all my pain to everyone around me. Except Chloe. I'm trying really hard not to burden Chloe.
I'm just saying I know what it is like to be surrounded by someone else's pain. So I'm trying really hard to keep myself together. I feel bad even writing this. But I need to know what to do. I need to know if anyone else has felt this way.
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Post by revirdsuba99 on Apr 23, 2022 13:24:24 GMT
jeremysgirl I so wish we could hug you. Every parent has doubts with our decisions about our kid/s, but we are not responsible for them and their choices when they are adults. We can guide them, we can listen, we can can feel their pain, but it is not ours. I am so very sorry your Esther has gone, but you carry no guilt for her passing.
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Post by hop2 on Apr 23, 2022 13:24:39 GMT
Hugs.
I’m so sorry your feeling guilty. It isn’t unusual to feel that after what you’ve gone thru. I know me saying that doesn’t really make it feel better. And I can’t promise it’ll go away. It took me almost a decade to work thru post trauma guilt.
Just know that 1: it is a natural instinct to try to protect yourself. You really can’t do anything else because if you don’t handle things like taking on another’s emotions consciously then your mind will handle it unconsciously. Those results might not be optimal. 2: You did love Esther madly for who she was unconditionally it showed here. I’m sure she knew that.
I’m going to apologize up front because I know my words are not adequate for this situation.
Hugs
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Post by librarylady on Apr 23, 2022 13:27:30 GMT
revirdsuba99 has said it better than I could. Please discuss this with your therapist. You have no guilt for her death. You did all any parent could do to help her. I send you a hug of comfort.
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amom23
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Jun 27, 2014 12:39:18 GMT
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Post by amom23 on Apr 23, 2022 13:28:13 GMT
All of your feelings are legit as you work through your grief. I am glad you have a therapist to help you go through this tough journey. {{Hugs}}
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Post by PenandInk on Apr 23, 2022 13:34:49 GMT
Jeremysgirl, please know you are not alone in this. Thank you for sharing your pain and fears and sadness. We are here to listen. You were not being selfish in trying to distance yourself from your daughter’s pain. You were trying to take care of you, so you could be healthy enough to care for her. It’s so easy to second guess yourself after the fact, but you were trying to keep your head above water FOR her. You were being a loving, caring mom.
You are not alone in this.
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Montannie
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Jun 25, 2014 20:32:35 GMT
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Post by Montannie on Apr 23, 2022 13:45:55 GMT
Big hugs to you. You can't take on the guilt for something happening that you had no control over. You're not the empress of everything, you're not responsible for fixing everything. You couldn't change the trajectory of Esther's life, she was her own person in charge of her own life. You aren't flight control.
It's hard, because as women we are used to doing it all, helping others, wiping away tears from our children's faces, kissing booboos and making things better. It gives us a false sense of our power to control our lives. But it's a facade.
I'll delete this if it's too harsh. Love you and your strengths, and I am so terribly sad about your loss.
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Post by littlemama on Apr 23, 2022 13:47:15 GMT
You are the person most affected by Esther's death. You SHOULD be the one transferring some of your pain. Friends arent just there for the good times, they are there to share your burden when it becomes too heavy for you.
As for Esther's depression, please don't feel guilty about your feelings about that. Your feelings are and were valid and they are perfectly normal.
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gensmith
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Post by gensmith on Apr 23, 2022 13:48:19 GMT
I’m so sorry. I’ve lost so many people in the last few years and here’s what I’ve learned- no matter what I said or did, I feel guilt. It consumes me sometimes but I also believe no matter what , I would feel guilt.
I think even if I did everything I feel like I didn’t, I would still be thinking what I should of done differently. Especially as moms, we feel it more, I think.
I’m just so sorry for your loss. I’m glad you’re here sharing and I hope you find comfort here. Sending you so many hugs.
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Post by stormsts on Apr 23, 2022 13:56:07 GMT
Oh jeremysgirl I am not going to try to pretend that I know what you are going through. But so many have already said what I am thinking. I am glad you have your therapist to talk this over with and you have all of us here. You are one of the kindest peas on this board. Please reach out whenever you need to. Know that I am wrapping you in a big hug today.
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luckyexwife
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Post by luckyexwife on Apr 23, 2022 14:02:17 GMT
I have no wise words, but I do know you are an amazing mom. Your love and care shines through in your posts about your kids. You are not alone, and I hope peas have some wise words for you, and that you are able to work through this with your therapist. Sending you hugs, strength, and peace.
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Post by mcjunkin on Apr 23, 2022 14:06:04 GMT
There really are no words for what you are going through, so this is a feeble, frail, weird attempt....
Two years ago, we almost lost our then-19-year old. Doctors gave us very little hope, and for a short time we thought he was not going to make it. He is still with us, so I do not know the depths of the grief and horror that you are going through. But it was a traumatic time in its own right.
Our relationship with him does not carry the burdens and heaviness of what you have gone through to help your Esther. It is mostly a typical parent/child relationship. But I will say, that in that short time we thought he might be leaving us, there were those feelings of parent guilt, shame over past decisions, arguments, feelings, things I felt we handled wrongly. I had a lot of waiting time to relive our life with him in my head, and there was lots of heavy regret and guilt.
I say all that to say, it would seem that this parent guilt is a pretty normal part of this process. It does not feel like that to you, I am sure. You see it through the lens of what you have been through and the challenges you deal with in yourself, as well as what you have gone through with Esther. I say this, to hopefully give you some comfort, but even if you had had a "normal" life, and a "normal" relationship, chances are you would feel these same type of feelings. Maybe this thought can help you let go of some of that shame and guilt that you feel like you are feeling because of your thoughts and boundary setting. They are the typical feelings that come with this kind of grief. For anyone. YOU WERE NOT A BAD PARENT. YOUR THOUGHTS AND NEEDS DID NOT BRING ANY OF THIS ON.
You are loved here. What you are going through should never happen. Know that you are in the thoughts and prayers of many.
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Post by Skellinton on Apr 23, 2022 14:09:00 GMT
You loved Esther better then anyone else in the planet could have.
You fought harder for her then anyone else could have.
Esther was so incredibly lucky to have you as her mother.
You are in control of your actions and your actions only.
Depression lies to you. Please don't believe it when it tells you you didn't do everything you could for your daughters. Please don't believe it when it tells you you share a part in Esther's death.
Please believe the people around you who are telling you the truth. You loved and cared for Esther in a way no one else could. You fought for and protected Esther in a way no one else could. You wanted the very best for Esther. You fought hard to give that to her. Please lean on your friends and family and Jeremy right now. They want to support you. No parent should lose their child. It is not the natural order of things. I cannot imagine your pain. But please believe the truth that you did everything you could for your daughter.
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Post by grammadee on Apr 23, 2022 14:10:07 GMT
(((((HUGS))))), jeremysgirl. Of course you feel guilty. But that doesn't mean you ARE guilty. I have never lost a child or lost anyone to suicide, so take my comments for what they are worth. Or ignore them completely It was Esther's decision to do what she did. Your first thought about why then was that you thought she was trying to protect you from finding her, so she did this while you were away. She was raised by a caring mom, so I will go with the idea that she tried to do a caring act, or at least an act she felt she needed to do in a caring way. As for escaping to recharge your batteries, I think of it as the airline safety rules: you need to put your own oxygen mask on first before you attempt to help other passengers. And you needed to look after you at that point. Feeling a sense of relief is completely natural. And it is completely natural to feel guilty for feeling the relief. And to feel angry. If you can't be angry at her you will be angry at YOU. Please try to give yourself just a piece of the compassion you show for others. You are hurting. Let others help you. Maybe supporting you will help them to feel stronger. The time right after the funeral is the worst. People separate. Those not as close to the person go on with their own lives. Those feeling the strongest grief don't know what to do with it. They try to stuff it down b/c either they think they "should" be doing better, or they don't want to burden each other. i am so glad you are planning to see your therapist. And that you are able to express your feelings here. That says to me that you will get a handle on this and that you will be able to move on. That won't minimize Esther's life or her memory. And if you don't look after yourself, you can't help anyone else.
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Post by scrapmaven on Apr 23, 2022 14:22:50 GMT
Your feelings are very normal. However, you have nothing to feel guilty about. I can see what you've been thinking about it and that makes sense when you're grieving. You were living on pins and needles w/Esther, because you just never knew when she'd try, again. Though you would give anything to have her back w/you, the quiet is something you haven't experienced in a long time.
Wonder if you'd find solace in a support group for parents who have or are going this horrible loss? Talking about it to your loved ones is essential. It's been a few days. By no means should they expect you to be over this and ready to go have fun today. Though I do agree that you need to be there more for Chloe's mental health, it's ok to get her to open up her feelings and to grieve together.
Now that the busy stuff is done the real grief is setting in and this is the hard part. It's not insurmountable, just hard. Keep talking to your loved ones and to us. An expert in grieving the loss of a child would be essential, too.
Please know that you have nothing to feel guilty about, at all. You could not have stopped it. Nor could you have caused it. It's a tragic situation and you did all that you could to prevent it.
Talk to us when you need to express yourself. We're on your side. I'm holding both Chloe and you in my prayers.
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paget
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Jun 25, 2014 21:16:39 GMT
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Post by paget on Apr 23, 2022 14:34:29 GMT
Sent you a pm. ♥️
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Post by auntkelly on Apr 23, 2022 14:55:38 GMT
I'm so sorry. I don't have any words of advice, but wanted you to know I am thinking of you and praying for you.
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Post by lisacharlotte on Apr 23, 2022 14:55:59 GMT
I have never lost a child, but I believe most parents that do will feel tremendous guilt. I don’t think there is any way around it. Children dying before parents goes against the human condition. It happens, but is not the norm, especially in current times and the advances in childhood health. That you recognize how you are feeling, and why, is a good sign and I hope you can see your therapist soon. Hugs to you and hang in there.
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Post by Linda on Apr 23, 2022 15:08:53 GMT
(((((Hugs)))) and prayers. Your love for Esther (and Chloe) have shined through in your posts - you loved them both fiercely.
I think guilt and regrets are natural after a death -I know I had some guilt/regrets after both my mum and my MIl died...things I should have done, shouldn't have done, should have said/thought, shouldn't have said/thought...and I'm sure that's magnified much more when the death is unexpected and of someone so young. But I did the best I could and so did you. I'm glad that you have a therapist to help you work through this. Grief counselling might also be an option as might Compassionate Friends (specifically for parents who have lost a child).
But DO let your friends and extended family support you. You and Chloe are the inner most circle of grief as the people closest to Esther - you're wise not to burden Chloe - but those further out in the grief circle? let them listen to you and support you and help you.
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Post by koontz on Apr 23, 2022 15:16:07 GMT
I am so sorry you are hurting so much. Just sending you a big hug.
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Post by freecharlie on Apr 23, 2022 15:19:01 GMT
I really wish I had the words to comfort you, but I don't. I am so sorry for you loss and cannot imagine how you feel. I just wanted to let you know we are hear and we care
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tincin
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Jul 25, 2014 4:55:32 GMT
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Post by tincin on Apr 23, 2022 15:51:43 GMT
I’m so sorry. Please try to be as kind to yourself as you would be to one of us who had suffered such a loss.
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Post by SallyPA on Apr 23, 2022 15:58:26 GMT
It’s all so new. I think all of your feelings are valid. It will just take time to work through them. Grief and all of its emotions are not rational and also not linear. Give yourself a little bit of grace and the time and space to walk through all of your feelings. Hugs….
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Gennifer
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Post by Gennifer on Apr 23, 2022 16:03:00 GMT
I wish I had words that would help you.
It’s completely natural and normal to feel ALL THE FEELINGS right now as you grieve and mourn. We are here for you, so feel free to share/vent/cry here as much as you need, especially since you’re worried about weighing down those around you. (Although I suspect that those in your life just want to support you as well.)
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Post by katlady on Apr 23, 2022 16:03:59 GMT
I just want to give you hugs!! Take care of yourself, allow yourself time to grieve. Keep talking to your therapist and you have friends here too. {{hugs}}
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iluvpink
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Jul 13, 2014 12:40:31 GMT
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Post by iluvpink on Apr 23, 2022 16:08:13 GMT
I am not an eloquent writer like many here. But I think what you felt and how you feel now is all very normal but yet you do need to talk to someone. ANYONE would after losing a child I think.
I am fortunate to not know all you have gone through. However I do have a child with health issues and recently she has been going through a mental health crisis involving a trip to the emergency psych room and a partial hospitalization program. I also struggle with anxiety and when she was at her worst I really struggled more and wished for a little break as it was hard to carry on myself without showing her how I was feeling which I'm sure would have made her feel worse. And I felt so guilty. So I know that feeling, but I imagine it's normal and all of YOUR feelings are super normal I think.
I wish I could help you. Lots of (((HUGS))) and please talk to someone for you, Chloe, Jeremy and everyone else who loves you. I'm sure Esther would not want you feeling guilty etc.
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Post by gillyp on Apr 23, 2022 16:12:35 GMT
Depression lies to you. Please don't believe it when it tells you you didn't do everything you could for your daughters. Please don't believe it when it tells you you share a part in Esther's death. One million percent this. Depression lies to you. It gets inside your head and lies. How you are feeling is so very normal. Guilt plays a huge part of our lives as parents any way; it's hard to stop it. You fought like a tiger to help Esther. She will have known this even if she did not acknowledge it or maybe at various points was unable to acknowledge it. I have a young person in my life who went through some very trying and depressed times and I struggled to help them. They said, a few years ago, that the decisions they made in their darkest times were theirs, they knew I was trying to show them the right way or a better way but the decisions they made were theirs and nothing I could have said or done would have changed those decisions. The guilt will tap on your shoulder and you will go over everything, trying to see what could have been done differently. You will also get angry and full of despair. This is normal too. I'm glad you have a therapist you can trust, who will hopefully let you say everything you need to say, how every many times you need to say it and give you coping mechanisms. You deserve your peace and it will come eventually. It's such early days yet, try to be gentle on yourself.
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Post by katlaw on Apr 23, 2022 16:16:31 GMT
I am so sorry. Skellinton said such lovely words that I completely agree with. I am thinking of you. Sending you love and hugs from across the miles. You are not alone.
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TXMary
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And so many nights I just dream of the ocean. God, I wish I was sailin' again.
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Jun 26, 2014 17:25:06 GMT
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Post by TXMary on Apr 23, 2022 16:18:35 GMT
I don't have children and I cannot begin to know your enormous loss. But please know that I wish I could just wrap you in a big hug and hold you tight. You're in my prayers.
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Post by quinlove on Apr 23, 2022 16:52:56 GMT
You loved Esther better then anyone else in the planet could have. You fought harder for her then anyone else could have. Esther was so incredibly lucky to have you as her mother. You are in control of your actions and your actions only. Depression lies to you. Please don't believe it when it tells you you didn't do everything you could for your daughters. Please don't believe it when it tells you you share a part in Esther's death. Please believe the people around you who are telling you the truth. You loved and cared for Esther in a way no one else could. You fought for and protected Esther in a way no one else could. You wanted the very best for Esther. You fought hard to give that to her. Please lean on your friends and family and Jeremy right now. They want to support you. No parent should lose their child. It is not the natural order of things. I cannot imagine your pain. But please believe the truth that you did everything you could for your daughter. While I am struggling to find the right words here - Skellinton nailed it. Her wise and thoughtful words, convey what so many of us want you to hear.
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