Mystie
Pearl Clutcher
Posts: 4,299
Jun 25, 2014 19:53:37 GMT
|
Post by Mystie on Dec 15, 2022 1:02:54 GMT
This has been on my mind a lot...my pastor is trying to get together a small group from our congregation to join in a larger regional outreach group (to put it very briefly) and I was interested and joined up, but now it's getting off the ground and requiring one dinner meeting of our small group per month plus one lengthy zoom meeting of the larger group per month, and I'm regretting it!
I'm sure some of it has to do with having more than enough to do in December already, and maybe I'll feel different next month, but I hate evening meetings because by 6:00 in the wintertime, I'm halfway ready for bed, not wanting to drive out into the dark and cold. (I didn't know there would be evening meetings when I expressed an interest in this thing.)
I'm an introvert with an anxiety disorder--I veer between wanting to participate in things and have relationships and be of help in my community, and then kicking myself in the ass when it's time to actually do those things, because in reality I just want to stay at home and feel secure and not talk to people. 😄
If you can commisserate, please do, and if you can help me figure out how to reframe this struggle into something easier, please do!
|
|
peabay
Prolific Pea
Posts: 9,598
Jun 25, 2014 19:50:41 GMT
|
Post by peabay on Dec 15, 2022 1:05:07 GMT
Things always sound good until I have to do them.
|
|
|
Post by peasapie on Dec 15, 2022 1:06:51 GMT
all. the. time.
I agree to do stuff and then when the day comes to do it I have to push myself to go. And it's only gotten worse since Covid isolation.
|
|
|
Post by epeanymous on Dec 15, 2022 1:08:14 GMT
Some of the best professional advice I ever received was, when you are invited to do something, ask yourself how you'd feel if you had to do it tomorrow. It has helped me say no to a lot of things. I'm an extrovert and a doer, but doing can be a lot of work.
|
|
|
Post by rockymtnpea on Dec 15, 2022 1:10:58 GMT
I am NOT an introvert and I wouldn’t like the set up as you described. I despise zoom meetings and evening meetings are sucktastic because it is cold and dark and I would just want to go home.
That said you could reframe it by saying ‘I GET to do this’ or ‘what a privilege it is to be able to do this.’
Good luck
|
|
RosieKat
Drama Llama
PeaJect #12
Posts: 5,380
Jun 25, 2014 19:28:04 GMT
|
Post by RosieKat on Dec 15, 2022 1:11:21 GMT
I'm an introvert with an anxiety disorder--I veer between wanting to participate in things and have relationships and be of help in my community, and then kicking myself in the ass when it's time to actually do those things, because in reality I just want to stay at home and feel secure and not talk to people. 😄 Yes, very much so, and you entirely pegged why. My daughter today was complaining that (I'll use day names to keep this clear) on Tuesday, she volunteered to help out at work on Wednesday if they needed help, as she was not scheduled to work Wednesday and she knows a lot of people are calling out. On Wednesday around 1:00 pm, her boss said, oh, so-and-so just called out, are you still able to come in this afternoon? And DD panicked. We were laughing about it, saying that there's a whole half of the world who doesn't understand that we can't just do things on the spur of the moment, we have to get into the mental space to be able to do it. That's true even of things we might want to do, like spending time with a friend, and you either understand it, or you don't. I also hate evening meetings, and long ago told the organization that I do most of my volunteer work with that I just would not do them. Once I was more established, I could say, yes, once in a while if necessary, but I have to know way ahead! Do you know if there are people you know and like in the group? That might be one way to learn how to look forward to it. And if you're like me, you are generally happy you did it once you get there and do it...it's just the prep time that's the hard part. Maybe that's something to tell yourself. "By 7:05, I'll be happy I'm here." It's normal to have anxiety about something you aren't comfortable with. Would it help to try to figure out the specific things that make you anxious about it? (Or is it just the reality that you simply don't wanna? I've dealt with both!) You aren't the only one by any means.
|
|
Mystie
Pearl Clutcher
Posts: 4,299
Jun 25, 2014 19:53:37 GMT
|
Post by Mystie on Dec 15, 2022 1:50:21 GMT
RosieKat I totally get that inability to do spur of the moment stuff! I gotta get in the right head space! One of my friends is in the small group, and I like the other people in it. So at least that's not an issue. Sometimes it helps me to think through and try to address the reasons I don't want to go. The problem is that even if I've addressed it once, my dumb anxiety brain just re-panics over and over beforehand. So I keep having to address the anxiety, which makes me just want the whole thing to go away. Also sometimes I just don't wanna go. 😄 But I do hope the project will be a learning experience and a chance to meet new people. I don't want to stagnate, and it's good to challenge myself. I just have to keep reminding myself of that.
|
|
Mystie
Pearl Clutcher
Posts: 4,299
Jun 25, 2014 19:53:37 GMT
|
Post by Mystie on Dec 15, 2022 1:52:13 GMT
I am NOT an introvert and I wouldn’t like the set up as you described. I despise zoom meetings and evening meetings are sucktastic because it is cold and dark and I would just want to go home. That said you could reframe it by saying ‘I GET to do this’ or ‘what a privilege it is to be able to do this.’ Good luck I like that reframing a lot, thank you. And yes, even zoom meetings are the worst. I think it might be an occasion to get myself a new comfy desk chair!
|
|
Mystie
Pearl Clutcher
Posts: 4,299
Jun 25, 2014 19:53:37 GMT
|
Post by Mystie on Dec 15, 2022 1:53:38 GMT
Some of the best professional advice I ever received was, when you are invited to do something, ask yourself how you'd feel if you had to do it tomorrow. It has helped me say no to a lot of things. I'm an extrovert and a doer, but doing can be a lot of work. I think that could be really helpful to me in the future, thanks!
|
|
|
Post by monklady123 on Dec 15, 2022 2:04:16 GMT
Oh yes. Yes to all of it! Although I don't care for Zoom I will say that Zoom meetings have one huge advantage over in-person meetings, especially ones at night -- when they're done you're magically already home! lol. No need to get in a cold car and drive through dark cold streets to your house where you still have to get ready for bed before you can even get under that blanket. Nope. You can do that Zoom meeting with your PJ bottoms already on. Meeting done, change into PJ top, get in bed. Things always sound better when they're still a ways out. I have a friend who always has a blow-out halloween gathering because she lives on a popular trick-or-treating street. We always used to go when the kids were little because the kids all loved going into a room together and counting their candy. But over the years as they all grew up the party turned into more of an adult thing and not as much fun for us non-party types. One year a neighbor, also a 100% Myers-Briggs "I" like I am, realized that she and I both had our spouses traveling overseas at the same time, over halloween. About 3-4 weeks before the party my neighbor said "hey, do you want to walk up to K's party on Halloween?" I said "Sure! Sounds like fun!" The next week she said "you still want to go up to K's Halloween party?" I said "yes, let's." The following week she said "so.... about K's party...." and I said "yeah....yeah, we should go...." The next week, Halloween week, I said "so...do you really still want to go to K's party? You could just come to my place for a glass of wine..." She said "Deal!" hahahahahahahahahahahha The closer the party got the less we wanted to go.
|
|
|
Post by 950nancy on Dec 15, 2022 2:06:51 GMT
Not an introvert, but I am great at saying no.
|
|
mich5481
Pearl Clutcher
Posts: 2,547
Member is Online
Oct 2, 2017 23:20:46 GMT
|
Post by mich5481 on Dec 15, 2022 2:10:49 GMT
Yes, I often get mad at my past self for signing up for things. Sometimes I back out, other times I suck it up and go. Most of the time I am glad I went, but those other times... 🤣
|
|
mimima
Drama Llama
Stay Gold, Ponyboy
Posts: 5,017
Jun 25, 2014 19:25:50 GMT
|
Post by mimima on Dec 15, 2022 2:27:29 GMT
all the time.
|
|
|
Post by katlady on Dec 15, 2022 2:32:25 GMT
I am an introvert, so all the time! And I hate group projects. Good luck with your project!
|
|
|
Post by AussieMeg on Dec 15, 2022 3:25:22 GMT
Things always sound good until I have to do them. This is true for me and DSO when it comes to social events. We will get an invitation to somebody's engagement party or 50th birthday, and we'll say "Oh, it will be nice to catch up with so-and-so!" But then on the day of the event we are both like "Ugh, do we have to go?!"
|
|