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Post by Miss Ang on Jan 15, 2015 20:48:36 GMT
I decided to try a spinning class and signed up for one that begins later in the month (it's a 5 week session and if I like it, I'd like to continue). A few people that I've talked to think the padded shorts really make a difference, but they are also new to cycling so I was hoping to hear from some that are more experienced and really, I guess I'm just looking for a few more opinions. My dd (19) is taking the class with me so if I buy one pair of shorts, I have to buy two  , so I really want to make sure it's an investment worth making. (For the record, I did talk her into going with me, so I feel like it wouldn't be right to cushion myself and let her suffer!) |
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scorpeao
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Jun 25, 2014 21:04:54 GMT
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Post by scorpeao on Jan 15, 2015 20:50:49 GMT
I find the seats are padded, so they aren't REAL necessary.
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Post by padresfan619 on Jan 15, 2015 20:53:12 GMT
Go to one class first to see what the seats of the bike are like. I have been to gyms with padded seats and to ones without. The padded shorts do help if there isn't already a cushion.
And this is just a personal preference, but I don't put them on until I get to the gym and take them off before I leave. I feel like I'm walking around with a full diaper while I wear them.
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Post by brina on Jan 15, 2015 20:54:03 GMT
yes, they do
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Olan
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Post by Olan on Jan 15, 2015 20:54:54 GMT
I took a spin class a couple days ago and my lady bits are still tender. Where can you buy these padded shorts?
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calgal08
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Jun 27, 2014 15:43:46 GMT
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Post by calgal08 on Jan 15, 2015 20:57:11 GMT
Absolutely, yes. I was a big-time long distance cycler and also did 3 spin classes a week. Cycling shorts with padding make a huge difference. IMO the best type have a chamois insert, not the cheaper foam padding - and remember - no knickers with them
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Post by Miss Ang on Jan 15, 2015 20:59:43 GMT
Go to one class first to see what the seats of the bike are like. I have been to gyms with padded seats and to ones without. The padded shorts do help if there isn't already a cushion. And this is just a personal preference, but I don't put them on until I get to the gym and take them off before I leave. I feel like I'm walking around with a full diaper while I wear them. I've checked out the bikes and the seats are TINY and don't feel very cushioned. I'm sure there is a cushion material of some sort but they are very firm. And thanks for the advice on not wearing them going in and out. I can see what you mean!  |
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Post by Miss Ang on Jan 15, 2015 21:00:53 GMT
I took a spin class a couple days ago and my lady bits are still tender. Where can you buy these padded shorts? I was looking at Amazon for the quick shipping time, but I'm sure sporting goods stores would have them. How did you like the class? A friend of mine that just started a few weeks ago told me she felt like she was recovering from child birth.  |
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Post by Miss Ang on Jan 15, 2015 21:01:42 GMT
Absolutely, yes. I was a big-time long distance cycler and also did 3 spin classes a week. Cycling shorts with padding make a huge difference. IMO the best type have a chamois insert, not the cheaper foam padding - and remember - no knickers with them Can you share a link to an example of what you mean? I'm not sure how to tell the difference.  |
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Post by 3SugarBugs on Jan 15, 2015 21:04:40 GMT
Yes! Even with padded seats you'll find that this extra barrier of protection is essential! I would second the chamois insert, not foam! I wear "biking skorts" as I'm not a fan of the padding showing.
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smartypants71
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Post by smartypants71 on Jan 15, 2015 21:08:52 GMT
I ride bikes a lot so I'm used to being in the saddle. I don't usually wear my cycling shorts because I find in spin class that I don't spend that much time in the saddle (lots of hovering). But, if you want a good quality short, look for a brand like Pearl Izumi. For short rides, I wear the Sugar Shorts which should be sufficient for a spin class.
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Olan
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Post by Olan on Jan 15, 2015 21:15:33 GMT
I took a spin class a couple days ago and my lady bits are still tender. Where can you buy these padded shorts? I was looking at Amazon for the quick shipping time, but I'm sure sporting goods stores would have them. How did you like the class? A friend of mine that just started a few weeks ago told me she felt like she was recovering from child birth. My biggest issue with regular gym attendance is I am sensitive to "energy" I hate a high concentration of male energy that is usually found in gyms... so spinning is perfect for me. I don't feel like anyone is watching me (the room is dark) and its intensive so I burn a lot of calories then high tailing it to Chipotle...or home for salad. |
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Post by pretzels on Jan 15, 2015 21:25:49 GMT
I don't spin right now, but I did last year. Never bought the padded shorts or the special shoes. My BFF takes spin every day and he did buy the shoes, but not the shorts.
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smartypants71
Drama Llama
Posts: 5,714
Location: Houston, TX
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Post by smartypants71 on Jan 15, 2015 21:31:31 GMT
I don't spin right now, but I did last year. Never bought the padded shorts or the special shoes. My BFF takes spin every day and he did buy the shoes, but not the shorts. That. If I had to pick one, I'd buy the shoes before the shorts. |
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peabay
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Post by peabay on Jan 15, 2015 21:35:46 GMT
Oooh, I wouldn't do it without. Done it with, done it without. With is better. You walk like a new cowboy for a few days if you don't wear them.
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calgal08
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Post by calgal08 on Jan 15, 2015 21:36:19 GMT
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Post by krc11 on Jan 15, 2015 21:36:32 GMT
Defintely. But you can also buy a gel pad at Walmart for $11. The problem with that is if you are doing a lot of up and down, it can slip off. Bike shops have padded shorts.
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Post by stingfan on Jan 15, 2015 21:44:47 GMT
I always just brought along my own gel seat I got at Walmart. Didn't have to worry about having the shorts clean that way  . Some bikes need extra cushioning and some don't. Also, if it's really painful, you may just need to adjust the seat forward or backward a bit. It can take some adjustments to get the bike comfortable. I wouldn't continue to ride if it was super painful. Get off and adjust it. Once you get it the way you like it, remember the settings! |
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YooHoot
Pearl Clutcher
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Post by YooHoot on Jan 16, 2015 0:41:37 GMT
Long time spinner...buy the shorts! I had the shorts, jerseys and clipped shoes.
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Post by scrapbookwriter on Jan 16, 2015 0:49:56 GMT
Padded shorts. Definitely the padded shorts.
I wear padded shorts *and* bring a padded seat cover.
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Post by tallgirl on Jan 16, 2015 1:07:19 GMT
I find that TITS helps more than the shorts. Time in the saddle. Desensitizes the lady bits.
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Post by Spongemom Scrappants on Jan 16, 2015 1:18:26 GMT
I cycled a lot at my previous gym. I never wore the shorts. I found there was a "breaking in" period when you first start cycling. But over time, you desensitize and learn to ride the seat better -- the little adjustments forward/back as well as the tilt that make it more comfortable for you. Also, a good class will have you in-and-out of the saddle multiple times and that helps, too.
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Post by omarakbt on Jan 16, 2015 3:30:32 GMT
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, so I really want to make sure it's an investment worth making. (For the record, I did talk her into going with me, so I feel like it wouldn't be right to cushion myself and let her suffer!)
. Some bikes need extra cushioning and some don't. Also, if it's really painful, you may just need to adjust the seat forward or backward a bit. It can take some adjustments to get the bike comfortable. I wouldn't continue to ride if it was super painful. Get off and adjust it. Once you get it the way you like it, remember the settings!
