If you are a clean eater...

I use organic half & half - it is my indulgence!

Recently tried bulletproof coffee and liked it. Use a blender and it is like a latte.

I do my best, but I still do the liquid creamer. If you wanted a "clean" alternative, then organic whipping cream, milk, or half & half would be your go-to.

I don't know how much of this will be helpful to you as I follow a fairly restricted diet. I eat vegan and clean, minimal added sugar, whole grains whenever possible, loosely following the forks over knives "diet." That was at least what got me started on my change in diet. If you are looking for something to replace your coffee creamer, have you thought about milk (either cow's or an alternative) with a dash of vanilla extract?

A lot of times at restaurants I end up just getting veggies and a salad with vinaigrette on the side, unless I'm going out with my mom. We both enjoy trying new foods, and we will look for a restaurant that has a couple good options for me. I have found that I do pretty well with ethnic restaurants.

Clean eating must really be taking off - I noticed Coffee-Mate has come out with a all natural creamer - the vanilla one contains milk, heavy cream, sugar and vanilla. Definitely not healthy, but not the plethora of unpronounceable chemicals that are in their regular creamer. I like sweet coffee - so sugar in my coffee is my indulgence.

I've learned to drink my coffee black. I actually started doing that years ago before I changed my diet.

As far as eating out, I totally understand what you mean. I find that even eating a salad often leaves me feeling gross. We have greatly changed the types of restaurants we eat at. We do not eat at Denny's, IHOP, Shari's anymore. We like to find local places that make their food from scratch. We've found a few locally, but traveling is harder. Panera Bread and some pizza places are usually better options. Chipolte is also a better option. If we can't be pickier about the place, then I'll order a simple salad and I will have them hold the dressing. I'll either eat my salad with no dressing, as I think it's often the cheap vegetable oils that make me feel so crummy. Sometimes, if they have it, I'll just sprinkle vinegar and a bit of salt on my salad for flavor. But all in all, I much prefer to choose restaurants that have a higher quality, cleaner ingredient list to begin with.

I prepare nearly everything in our house from scratch, bread, tortillas, syrups for mochas, really everything....