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Post by Merge on May 15, 2016 17:36:04 GMT
I put the following into my Vitamix a while ago and it turned out great! (DH and I split this so it's enough for two people, or more if you're not using it as a meal.) Two handfuls of frozen honeydew melon One medium avocado, cubed One red grapefruit, peeled and quartered A chunk of peeled fresh ginger Four big handfuls of spinach Enough water to get the consistency I wanted A packet of Truvia What's your favorite smoothie that includes greens? Actual green color of smoothie optional.  |
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Deleted
Posts: 0
May 17, 2024 21:29:44 GMT
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Post by Deleted on May 15, 2016 17:51:42 GMT
I use my Nutribullet for this Mango Spinach Smoothie. It's just one serving.
1 cup frozen mango chunks
1/2 cup frozen pineapple chunks
1 handful of spinach
about a cup of water or almond milk
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peaname
Pearl Clutcher
Posts: 3,389 
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Post by peaname on May 15, 2016 18:06:30 GMT
I fill half the magic bullet with spinach, to the top with frozen blueberries then add orange juice to the 3/4 full mark. It's such a lovely deep blue color, almost black.
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Post by scraphollie27 on May 16, 2016 4:38:06 GMT
1 cup unsweetened vanilla almond milk
1cup spinach
1/4 avocado
2 Tbsp chocolate protein powder
1 banana
Handful of ice cubes
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Post by pjaye on May 16, 2016 5:15:15 GMT
100ml Almond & cashew milk (unsweetened)
50g fresh kale
50g cauliflower (raw) frozen
50g banana frozen
50g green apple frozen
50g pear frozen
10g Psyllium seed husks (make it more filling and add extra fiber)
1 scoop of banana or vanilla protein powder
Several drops of vanilla extract
1 teaspoon of cinnamon
Cold water to blend to right consistency.
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YooHoot
Pearl Clutcher
Posts: 3,417
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Post by YooHoot on May 16, 2016 12:01:19 GMT
Cashew milk
Lots of spinach
1 scoop of protein powder
1 cup of frozen fruit (mango or peaches)
3-4 ice cubes
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Refupea #1142
