Winter Exercise Routine

don
UnstopPeable

Posts: 1,987

Location: Bothell, WA

Winter Exercise Routine Nov 12, 2020 5:09:43 GMT Peamac, anniebeth24, and 8 more like this

Quote

Post by don on Nov 12, 2020 5:09:43 GMT

If you're over 30, you might want to take it easy at first, then do it faster as you become more proficient.

It may be too strenuous for some.

Remember, always consult your doctor before starting any exercise program.

SCROLL DOWN...

NOW SCROLL UP...

That's enough for the first day. Great job!

Time for some chocolate!

Last Edit: Nov 12, 2020 5:10:40 GMT by don

I meant to behave, but there were so many options.

guzismom RefuPea Fixture Posts: 942 Jul 28, 2014 13:53:57 GMT	Winter Exercise Routine Nov 12, 2020 14:53:33 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by guzismom on Nov 12, 2020 14:53:33 GMT Haha... Does peppermint mocha count? It's early...

lilacgal UnstopPeable Refupea #1947 Posts: 1,582 Jun 28, 2014 12:11:29 GMT	Winter Exercise Routine Nov 12, 2020 15:59:08 GMT FurryP, msliz, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by lilacgal on Nov 12, 2020 15:59:08 GMT Whew. I’ve done this workout twice today. I’m beat! 😂
	OneMommyScrapping.com LilacGal PeaAddict PeaNut 44,256 August 2002 Posts: 1,308 Layouts: 13 Loc: Mooresville, NC

msliz Drama Llama The Procrastinator Posts: 6,419 Jun 26, 2014 21:32:34 GMT	Winter Exercise Routine Nov 12, 2020 20:14:06 GMT via Tapatalk FurryP likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by msliz on Nov 12, 2020 20:14:06 GMT I did several reps of the credit card swipe today. I'm exhausted!

FurryP Drama Llama To pea or not to pea... Posts: 7,272 Site Supporter Jun 26, 2014 19:58:26 GMT	Winter Exercise Routine Nov 13, 2020 1:04:15 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by FurryP on Nov 13, 2020 1:04:15 GMT I've scrolled on several threads already. Going to mark that down in my book!
	FurryPea Sit. Stay. Pea! PeaNut 115,196 November 2003 Posts: 8,538 Loc: It's dark in here. I can't see a thing!

nylene Drama Llama Posts: 6,770 Jun 28, 2014 14:59:59 GMT	Winter Exercise Routine Nov 13, 2020 1:25:22 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by nylene on Nov 13, 2020 1:25:22 GMT I love it. That's my kind of exercise, don.
	Pea #6687 Sept 2000 Posts:30,408 Layouts: 853

Post by don on Nov 12, 2020 5:09:43 GMT

Post by guzismom on Nov 12, 2020 14:53:33 GMT

Post by lilacgal on Nov 12, 2020 15:59:08 GMT

Post by msliz on Nov 12, 2020 20:14:06 GMT

Post by FurryP on Nov 13, 2020 1:04:15 GMT

Post by nylene on Nov 13, 2020 1:25:22 GMT