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Post by alibama on Nov 21, 2014 18:37:03 GMT
Just curious if anyone has done this and if so what was your experience with it?
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Post by sisterbdsq on Nov 21, 2014 18:43:43 GMT
My friend is shoving the 24 day Challenge on us all via Facebook. I am not amused or interested. Another powder diet of crappy shakes and fake stuff.
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Post by alibama on Nov 21, 2014 19:23:42 GMT
My friend is shoving the 24 day Challenge on us all via Facebook. I am not amused or interested. Another powder diet of crappy shakes and fake stuff. I know nothing about it yet. Have not taken the time to google yet..... I have seen it posted on facebook but never read about it. |
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Post by crazy4scraps on Nov 21, 2014 19:34:43 GMT
DH tried it and wanted me to try it too for the health benefits. My problem with it is that I've been for the most part caffeine free for well over 20 years, and I didn't like the extreme amount of caffeine in everything. I gave it a good effort and tried doing the 24 day challenge, and let's just say that I failed miserably LOL. I don't think I made it a week. The Spark drinks and vitamins made me very sick to my stomach all day, every day. And that fiber "drink"? Uggh! I'm sorry, but that stuff was just plain NAAASTY! The only way I could get it down was to mix it with apple sauce and choke it down that way. It might be something that could work for people who already consume vast quantities of caffeine daily, but for me it just wasn't tolerable.
ETA: DH didn't lose any weight on it either.
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Post by gmcwife1 on Nov 21, 2014 20:43:17 GMT
Two of my co-workers that sit right next to me drink spark and do their cleanses. But that is all I know of it.
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Post by angieh1996 on Nov 21, 2014 20:45:13 GMT
That spark stuff made me so jittery I felt like I was going to jump out of my skin. One of my friends promotes it and I finally had to unfollow her on FB it was so bad.
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StephDRebel
Drama Llama
Posts: 6,718 
Location: Ohio
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Post by StephDRebel on Nov 21, 2014 22:18:06 GMT
Disgusting. I had much better results with a plant based diet. This is an amazing 21 day plan, it literally changed our lives Motiv8America |
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jediannie
Pearl Clutcher
Posts: 3,357
Jun 30, 2014 3:19:06 GMT
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Post by jediannie on Nov 21, 2014 23:31:50 GMT
My cousin does this and only seems to lose weight when she stays 100% on the diet. If she goes off even for a week, she instantly gains at least 5 lbs. At least when I was on Weight Watchers, I lost 40 lbs originally (11 years ago), and when I stopped going to meetings & having a weekly weigh-in, I only gained back about 10-15 lbs (over a 4 yr period).
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~Susan~
Pearl Clutcher
You need to check your boobs, mine tried to kill me!!!
Posts: 3,259
Jul 6, 2014 17:25:32 GMT
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Post by ~Susan~ on Nov 21, 2014 23:45:27 GMT
There was a stylist at my salon pushing it yesterday. She was so hyped up on caffeine, it wasn't funny.
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