Is there any way to reduce frequency of weird dreams?

I’ve been prone to nightmares (I honestly can’t call them dreams because they are that bad) for my whole life. Melatonin increased the number and severity. Plus I was vividly remembering all of them every morning. Most of them involved close family members and my dogs. It was the horrific ones involving my dogs that caused me to start trying to find a solution.

After some experimentation, I discovered that taking broad-spectrum CBD gummies nightly works for me. The small amount of THC in full- spectrum CBD makes the nightmare worse, so I only use broad-spectrum.

iamkristinl16

The main theme was that I had a lot to do and couldn't do it. I could definitely see the theme there. I have had similar dreams over the years (like being in a situation where my son was drowning but I couldn't move to save him).

Both of these dream scenarios sound perfectly logical in these days when we're all spread too thin, and our children are growing up & into situations that they'll have to figure their own way out of. They tell me that you're conscientious & care about your children. Can't say either surprises me about you.