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Post by lindamh on Feb 9, 2024 0:39:49 GMT
When all else fails, turn to the peas for help . . . .
I've been recently diagnosed with spinal stenosis, and it ain't fun. The worst part is it is impacting my crafting at a time when I could really use the outlet. My problem is my desk/craft chair. Often, it causes me a good bit of pain to sit in it. I've tried other chairs we have around the house and nothing works. I've looked online for chairs, thought maybe some of those gaming chairs might be good, but how do I know? I can't buy an expensive chair on the hope that it might work. I live in a fairly rural area and there aren't a lot of places I can go to look for a chair.
So, does anyone have any experience or recommendation of a chair that you think might work for lower back issues? I'd appreciate any ideas you might have.
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kitbop
Pearl Clutcher
Posts: 4,624
Jun 28, 2014 21:14:36 GMT
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Post by kitbop on Feb 9, 2024 0:54:51 GMT
We bought DS a new chair for his computer desk for Christmas. He kept stealing my craft chair (which is a high quality office chair I purchased from a bank when they were re-doing their offices. I got it for $20 and wish I'd bought 2) Geez a decent chair is expensive these days! First, we all agreed the gaming chairs were too soft for long periods of sitting. It encourages a slouched posture which is what tends to hurt backs. So DH and I visited staples and walmart and everywhere we could find chairs and we sat on them all. Typically, price = comfort. I know Ikea chairs break quickly (we've had 2) so I won't even consider that. Once we had a style in mind, I shopped Amazon. It turned out well - seems of decent quality and is supportive and comfortable. This is what we bought: www.amazon.ca/dp/B0BNM8ZLNT?ref=ppx_yo2ov_dt_b_product_details&th=1Have you tried rolling up a towel and putting it in your low *low* back when you are sitting? A roll of paper towel works as well. If that hglps, you could invest in a back support/obusforme for your current chair rather than replacing the chair itself. My other (unasked for) advise is to set an alarm to go off every 20-30 minutes to remind you to get up and move around when you are crafting. Awfully sorry you are hurting. When my neck flares up I cannot craft and it's a bummer
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Post by lindamh on Feb 9, 2024 1:22:42 GMT
kitbop - thank you so much for all of your advice - both asked and unasked for! I definitely will try that rolled up towel idea - I hadn't thought of that. And I do appreciate the alarm idea. When I can sit, I do intend to get up, but the time gets away from me. Also appreciate the info on the gaming chairs. I'll cross them off my list!! Again - thank you so much!!
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Post by Embri on Feb 9, 2024 3:12:15 GMT
Absolutely do NOT buy a "gaming" chair. They're the epitome of form over function. Everything about them is designed to look good, using the cheapest possible materials and no consideration for ergonomics. I have a Humanscale Freedom that was picked up as office surplus and it's been nothing but a pleasure. 15 year warranty (5y for textiles/pads) if you buy one new. Yes, they're expensive. Yes, it's well worth it for something that affects your health and comfort.
Stick to office task chairs - they're made to last and be comfortable to sit in for long periods.
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Post by lindamh on Feb 9, 2024 3:42:40 GMT
Embri - Thanks for the advice. I’m going to look into that Humanscale Freedom one. I agree, getting something that does the job is worth paying for. Thanks!
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Post by mikklynn on Feb 9, 2024 13:23:23 GMT
kitbop Thanks for the link to the chair. I was able to buy one in pink! That is for my scrapbooking area. I am desperately in need of a new chair.
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kitbop
Pearl Clutcher
Posts: 4,624
Jun 28, 2014 21:14:36 GMT
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Post by kitbop on Feb 9, 2024 15:18:43 GMT
I was able to buy one in pink! I enable even when I don't mean to. That pink is STINKING CUTE! I wish I hadn't looked - now I want to give my DD my office/task chair and get one, especially since it's on a good sale. Pretty sure we paid more at Christmas for DS's black one. (BTW he sits on it for 6-8 hours/day and is very happy).
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Post by mehardy on Feb 9, 2024 15:19:33 GMT
So, so sorry about your back. "Not fun" is the understatement. I have a deviated sacrum and have dealt with it since my early 20's. I also hate to say it, but price does = comfort. This is the chair the chair I have I Have. When I got mine 20 years ago it was around $450. But I still have it and use every day. I can not tell you how much I LOVE my chair. Another idea is to try Costco/Sam's, My Mom, who has back problems too, got a Lazyboy made office chair there for around $200. It's actually pretty comfy. And they usually have ones on the floor you can try. That said, sitting in the chair in the store for a minute or two isn't the same as sitting in the thing for a hour or several hours. I would check on the return policy. Because the last thing you want is being stuck with a chair you can't use! Depending what's bothering you about your chair, such as the cushion. You might want to try getting a really good extra cushion for it. There are some that are for wheelchair users that provide a lot of support and comfort. Some of them you can even adjust he air inflation on the cushion to make it firmer or softer. I also sit on something called a SacroWedgy. (Go ahead and laugh) A physical therapist told me about them and it has been a lifesaver! There's a "male" version, which I use, that's more narrow and a "female" version which is a little wider and shorter. The idea is it take your wight when sitting and distributes more evenly across your butt. It's almost like sitting on an old-fashion tractor seat. There have been times, if not for this thing I could not have sat down. I take it everywhere, planes, movies, restaurants, anywhere I need to sit for a longer period of time. I hope you find something that works for you and you feel better soon.
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Post by 950nancy on Feb 9, 2024 15:42:18 GMT
We had the worst chairs at work. I secretly believed they never wanted us to sit down. One day I was at an office-type store and found a fabulous chair that had been custom ordered and never picked up. They we selling it cheap. Loved that chair for a good dozen years. If you are really rural, that doesn't help, but maybe if you have stores like that in a neighboring town, it could be something to call and ask about. I think a business type chair is going to be much better than a gaming chair. My dad had a really bad neck from his spine. He ended up going to the Mayo Clinic and they had to enlarge the space. This was 25 years ago. It was not a procedure they had done (or at least this dr. had done). Reclining felt much better to my dad. Maybe pick a chair that can also recline or partially recline when you need to relax.
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Post by ScrapbookMyLife on Feb 9, 2024 15:51:35 GMT
I have neck and back issues. One thing that has helped me, is using a memory foam pillow to sit on. I cut part of it off, to make it into a square instead of a rectangle, so it fits on my desk chair. The extra cushion helps my hips and back.
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pinklady
Drama Llama
Posts: 6,070
Nov 14, 2016 23:47:03 GMT
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Post by pinklady on Feb 9, 2024 16:01:14 GMT
I have the chair that I bought from Amazon that looks exactly like the one kitbop linked. I think they are the same but mine definitely rises higher than a normal chair because my desk is higher than normal. That being said, I bought it in 2020 when I moved to a full-time telecommuter. I use it every day all day and the padding in the seat is finally starting to wear out. Right now I have some old foam in a pillowcase that I'm sitting on. It's OK but I need to do something to permanently fix the padding but just know it does wear down and the plastic seat is hard on your butt, hips & back.
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Post by lindamh on Feb 9, 2024 18:48:42 GMT
Thanks so much to everyone for your suggestions, ideas and stories. You've given me several paths to try and I'm feeling more hopeful that I'll find some kind of a solution. To those of you who are dealing with your own pain, a special thanks for sharing and you'll be in my thoughts. As a first-time experience with chronic pain, I'm starting to understand the toll it takes - mentally as well as physically. I wish you the best.
Thanks, peas!! You're the greatest!!
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scrapnnana
Drama Llama
Posts: 6,449
Jun 29, 2014 18:58:47 GMT
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Post by scrapnnana on Feb 9, 2024 19:23:43 GMT
I’ve had back problems all of my life, possibly due to a really bad trampoline accident that I had when I was a child.
For my craft room, I went to Office Depot or some similar place. I tried every chair they had, and while I don’t remember which office supply store I found it, I bought it and have loved it.
You definitely need to sit in whatever chair you are considering buying, especially if you have back problems. Test it, using different positions you take when crafting. And Yes, I agree that it may not come cheap, but a chair that doesn’t give you the support that you need may be more expensive medically in the long run if you don’t have the right support. My DH ended up having to have back surgery.
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Post by mikklynn on Feb 10, 2024 14:00:24 GMT
I was able to buy one in pink! I enable even when I don't mean to. That pink is STINKING CUTE! I wish I hadn't looked - now I want to give my DD my office/task chair and get one, especially since it's on a good sale. Pretty sure we paid more at Christmas for DS's black one. (BTW he sits on it for 6-8 hours/day and is very happy). I'm excited to hear your DS loves it. I may buy one for my office, if this one works out for me.
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Post by whipea on Feb 10, 2024 15:25:13 GMT
Sorry about your back issues and hope you find something that works for you. It is a quandary and I am desperately looking for a chair too. No back or other issues, but with my current chair if I sit too long and don't stand at least half the time while working, a bit later I am barely able to walk. So I mostly stand, gets tedious. My work surface is 32 inches, a bit higher than average desk height so choices are pretty much limited to drafting chairs or the rare office chair. My current chair is a drafting chair from Amazon which as mentioned above is not working out at all. At first it was okay. I have tried all kinds of cushions and it remains a mid-evil torture device. With this in mind has anyone found a drafting or taller chair that works?
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pantsonfire
Drama Llama
Take a step back, evaluate what is important, and enjoy your life with those who you love.
Posts: 6,275
Jun 19, 2022 16:48:04 GMT
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Post by pantsonfire on Feb 10, 2024 16:05:18 GMT
I have 3 herniated discs in my lower spine as well as slight curve from an auto accident.
Arch support chairs hurt my back as the bulge is right where the disc issues are.
I have a $300 "gaming" chair from an office store that I absolutely love. Firm enough and my legs do not go numb sitting in it for long periods. I can adjust rhe height and back as well.
It will be 4 years old this May and still going strong.
Beat part is I don't sweat in it. It can be 110° in my area and my nook is by a large window with no direct A/C. So it can be warm there in summer. No sticking issues.
Everyone's back issues are different. So it really is hard to get the right chair.
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Post by joblackford on Feb 11, 2024 1:22:42 GMT
I feel like some of the pricey office chairs probably have more points of adjustability so you can fine tune the tilt and angles and all that. Hopefully you can find something that works.
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lesley
Drama Llama
My best friend Turriff, desperately missed.
Posts: 7,341
Location: Scotland, Scotland, Scotland
Jul 6, 2014 21:50:44 GMT
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Post by lesley on Feb 12, 2024 0:34:52 GMT
My DD is a wheelchair user, has scoliosis, syringomyelia (a cyst on her spinal cord), as well as other joint issues. When she started working, her employer provided her with a tailor-made office-type chair that cost several thousand pounds. She only goes into the office one day a week however, so had to look for something similar she could use at home. After lots of research, she chose a Hermann Miller Aeron chair. It was pretty expensive, but is an excellent, supportive seat that she can sit in all day without any discomfort. I’m saving for one, as my desk chair isn’t very comfortable, but it might be a while. 😕
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Post by mikklynn on Feb 12, 2024 13:51:41 GMT
kitbop I received an assembled my chair yesterday. I like it, so far! My old, worn out chair kept lowering the seat down every time I leaned forward. No amount of tightening things helped. It's going to be a joy to not deal with that.
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kitbop
Pearl Clutcher
Posts: 4,624
Jun 28, 2014 21:14:36 GMT
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Post by kitbop on Feb 12, 2024 14:38:43 GMT
Hermann Miller Aeron chair. It was pretty expensive, but is an excellent, supportive seat that she can sit in all day without any discomfort. I’m saving for one OOOF on $! Had to google it. I was thinking one could save $ by buying on amazon, but a lot of buyers had issues with fakes. OTOH, I can buy 15 of the other chairs for the same price and just replace them when they wear out I'm absolutely sure this chair is worth the $$ if you have problems with sitting. mikklynn - glad the chair is working for you! Lets cross our fingers they last.
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Post by lindamh on Feb 12, 2024 20:17:21 GMT
lesley - Thank you so much for sharing your daughter's story. I did some looking at the chair, and it really looks like it has some possibilities. Fortunately, we live within a couple of hours driving distance of two of their stores, so my husband and I are seriously considering going to one to try the chair in person. Yeah, the cost is high, but my husband is in full favor of it. He believes it's necessary for me to live the life I want to live now that I'm retired. Or, as he puts it . . . ."You've got 8 million dollars worth of supplies in that room. If we have to spend a couple of thousand so you can use it, that's fine with me." Gotta love the man! PS - He may be underestimating the amount of supplies that are actually in my craft room!
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Post by Embri on Feb 14, 2024 3:04:22 GMT
There are some things where it costs more to compromise on - shoes, tires, mattresses, chairs. If it separates you from the ground, make sure you get the best thing you can. Best of course varies from person to person; for chairs it has to be comfortable for your body.
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