Post by cakediva on Oct 3, 2024 15:58:16 GMT
Following Gina Livy?
I rejoined with the September 9th start. I had done two previous sessions - first round I lost 20 pounds and then after the break and starting my second round I lost my "why" and have gained it all back.
But finally and forever is where I want to be. I'm making sure I listen to all her morning lives & guest speakers this time (on the podcast not actually live for me).
And this week with the 4 questions tweak, I'm trying to be mindful as I eat - I didn't pay much attention to that even the first time around.
Anybody also on the journey? How are you doing?
I rejoined with the September 9th start. I had done two previous sessions - first round I lost 20 pounds and then after the break and starting my second round I lost my "why" and have gained it all back.
But finally and forever is where I want to be. I'm making sure I listen to all her morning lives & guest speakers this time (on the podcast not actually live for me).
And this week with the 4 questions tweak, I'm trying to be mindful as I eat - I didn't pay much attention to that even the first time around.
Anybody also on the journey? How are you doing?
