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Post by scrappintoee on Oct 12, 2024 2:24:09 GMT
If you have a disability/disabilities, how have you handled needing help versus trying to be as independent as possible? I struggle with it A LOT! I need help with many things due to several joint problems, bone fractures, surgeries, and other medical crap. I was very independent until 4 years ago. Had a great career, volunteered, did lots of things by myself, etc. I am very, VERY grateful for my DH and close friends that are always willing to help/ listen to my venting. (We don't live near our families; but they would definitely help a lot if we did). I did something this evening that was quite risky, and frankly---dumb. Thankfully, I'm totally fine. DH was a bit upset with me for not asking for help. I feel like a burden to him sometimes, and wish I didn't need to "bother" him for assistance. He assures me he does NOT mind, but it's difficult for me. How about you? This is where I'm headed:
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Post by ntsf on Oct 12, 2024 3:04:14 GMT
my dh has been through months and years of incapacity due to orthopedic problems. I am of the school I would rather be asked, than have him risk injury or problems. it is easier as a helper just to help and not to deal with more complications, or being laid up longer or whatever. I signed up when I made my marriage vows and I'm not quitting now (41 yrs together).
my dh is not great about asking for help.. he also just "wants to do it himself".. but I would rather be asked. it is hard hard on both sides.. but it is a team effort, not a contest to see who is more independent. getting help may give you more energy to do the things you can do.. plan stuff. or sit and do something, or sleep better.
sorry I'm not more help. also, I would always be looking for tools and supports that make life easier.
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Post by scrappintoee on Oct 12, 2024 3:21:07 GMT
ntsf.....Thank you for your reply, it is always nice to hear others' experiences. When I told one of my dear sisters-in-law how much I appreciated her amazing brother, she also mentioned honoring our marriage vows. Of course, if the roles were reversed, I'd do the same for him (IF I were physically able). Since this bothers me A LOT, I know that therapy would help. Wellllll......I did try 2 different therapists recently, and neither one was a fit. I barely had the energy to find them, it's just so exhausting when they're not the right one.
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Post by ntsf on Oct 12, 2024 4:26:58 GMT
it is somewhat like.. when i had my twins, people would keep saying "oh how do you do it? isn't it hard?".. like duh...
as if I had a choice. twins with a toddler was hard.. it was hard physically.. and one of my kids has autism, so it was hard at another level too. so supporting someone with a disability is hard, but you don't really sit around and think about whether you have a choice (at least I didn't). it was something you had to do and so you did it.. hard or not, fun or not.
my dh was homebound for 6 months, was on crutches for 8 years (over 30 yrs).. and had surgery after surgery. his leg has been reconstructed many times.. and boy muscle transplants are another level of fun.
so when I think back to a husband with a disability, three little kids, child with disability, and life's general chaos, helping my dh was sort of the easiest thing to do. and it still is. in the last 4 yrs, he rebroke his bad leg, it had to heal. it healed bowed, so they went back and cut the top of the bone and he had to heal his leg again while it was in a cage and was straighten out. the procedures worked but another round of fun.
we all have guilt around this but it is reality and I guess I am pretty practical about it all.
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theshyone
Pearl Clutcher
Posts: 3,436
Jun 26, 2014 12:50:12 GMT
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Post by theshyone on Oct 12, 2024 5:49:43 GMT
Iām not adapting well to losing my independence. Not well at all.
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Post by momx1 on Oct 12, 2024 13:40:50 GMT
Iām not adapting well to losing my independence. Not well at all. Iām so sorry you are dealing with such a major life change. Praying for peace as you face this challenge and that you can find joy again in the small things.
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Post by lavawalker1 on Oct 12, 2024 15:10:21 GMT
Iām not adapting well to losing my independence. Not well at all. Iām sorryā¦. Praying for you šš¼
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Post by scrapmaven on Oct 12, 2024 15:44:59 GMT
theshyone , I'm so sorry. It's isolating and frustrating and just plain hard. We're here to listen. Do you have professional support for your emotions? Do you have medical therapist to help you adapt and live the best life you can, despite your very scary disease? It's imperative to have someone in your corner who is there just for you and can help you find ways to enjoy your life. I used to feel like I was the biggest burden on my husband. "If you didn't have me holding you up then you could do so much more. You could travel the world, go wherever you wanted to go. You wouldn't have to do the heavy lifting by yourself." Those comments were always met w/sarcasm and and eye roll. When your husband married you he married all of you, not just the healthy, energetic pain-free you. If your husband had been the one to become disabled then I guarantee you that you would have been a wonderful caretaker to him. He doesn't complain, so just accept that he's used to his role and you both have a routine. You might not be aware of it. You are doing more and going places. No, it's not like it was 4 years ago, but you're not bedridden, either. My dh has been my caretaker for almost 3 decades. He does it like it's 2ndhand. He knows me so well that he knows when I'm going do something that I shouldn't be doing. You and I know eachother fairly well. I've been on your case for a long time to find a great therapist. Nowadays there are so many good therapists online. You don't have to leave the house. Just a thought. Dh and I have a routine. We work so well together. I think you also have a strong relationship w/your husband. It's hard when you've been active and independent and suddenly you're in constant pain. It doesn't have to be the end of a full life. It just means learning to really listen to your body and learning to stop the negative self talk. You are enough and your husband loves you. If you need help it's OK to ask. You're not weak and you're not incapable. You still have a strong mind and strong heart. Just know that your husband loves you and won't leave you. You haven't changed, but your situation has changed. That's not your fault. It's a sucky, random icky thing. You couldn't have forseen this and prevented it. You are enough!!!!!!!!!!!!!!!
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pantsonfire
Drama Llama
Take a step back, evaluate what is important, and enjoy your life with those who you love.
Posts: 6,272
Jun 19, 2022 16:48:04 GMT
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Post by pantsonfire on Oct 12, 2024 15:57:11 GMT
For me it is 1. Knowing my limits and 2. Listening to my body's cues.
Like I know I need at least a solid day after an all day outting to recover and rest. I also know I need to plan rest times during the outting. Doing that helps me not need as much recovery time or pain management.
I also know that some days I might not get a lot done and that is okay. With the kids adults now I know I can count on them for help while dh is at work.
I also know I need aides like my braces.
It really is a balance of doing what you want and knowing your limit.
But you gotta live. You have to push through a lot and finding things to help you still enjoy things is helpful and needed.
For myself, therapy never helped. I never enjoyed it and felt I was waisting my time. I just like to figure things out on my own.
So honestly it's okay if you don't do therapy. It isn't for everyone. I am proof of that. I have iron friends who thrive on it and others who are like me who do worse or don't improve with it.
Have you talked to with your various doctors about it? They should be able to help you come up with a plan on how to access support and still do things you love to do.
Support truly is the best thing be is mobility aides or people.
Never feel like a burden.
Everyone in their life needs help. Not everyone asks for it. Don't make your life harder but not asking for help.
Ask for help to enjoy your life.
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scrapngranny
Pearl Clutcher
Only slightly senile
Posts: 4,859
Jun 25, 2014 23:21:30 GMT
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Post by scrapngranny on Oct 12, 2024 18:12:30 GMT
My DH has major back and neuropathy issues since 2022 I also have back and balance issues. Thankfully, the things he canāt do I can and vice versa, so we are able to fill in the caps.
There are times when one or the other of us do something we shouldnāt when the other isnāt home that could be disastrous. We both still want to be independent and take risks. So far we havenāt had any mishaps. The worse part is for my DH, in the pst he was always Mr Fix It, now he has to hire someone else to do it and makes him nuts.
There are many events and trips we can no longer do. Overall, there are people that have it much worse and I always try to keep that in mind.
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Post by scrappintoee on Oct 12, 2024 19:55:32 GMT
Thank you for your replies! ntsf ....what you said made me realize, DH probably doesn't THINK about it much, either. It's just how it is. I just need to stop over-thinking. scrapmaven .....you are so supportive and encouraging! I wanna be more like you when I grow up. pantsonfire....I have lots of support, and recently "graduated" from a walker to a cane... woo-hoo! I like your sensible approach to things...I'm too much of an over-analyzer. theshyone theshyone-----Sending you (( hugs ))
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Post by ntsf on Oct 12, 2024 20:55:01 GMT
my dh (when not on crutches, a walker or whatever) uses a cane. he is of the age when he decided he channels dr house the tv character. grumpy, independent and a cane user. he actually uses technical walking poles with a handle that looks like a cane. he has drop foot condition, so a cane can save the day. (he is actually not a grumpy guy.. rather social for a guy of his age)
you could decorate it if you are that type.
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Post by don on Oct 12, 2024 22:45:02 GMT
I have been told I have "You have wear and tear arthritis of your back, worst at L5-S1 (the hinge). You have no fractures. You have moderate wear and tear arthritis of your sacroiliac joints, which connect your pelvis to your back." I am self-sufficient in that I can bathe myself, dress myself, feed myself, keep up with my meds, and manage my funds. I must use a cane to move. It is advised to use a 4-wheel walker. The problem is I live in a 46-year-old manufactured home, which has fairly narrow doorways. Sometimes there is extreme pain and most times just a little uncomfortable. Now that Berla is gone, I am on my own, so I have to hire help for gardening and housekeeping. The future is not what it used to be.
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Post by gracieplusthree on Oct 13, 2024 0:49:04 GMT
Not me looking at the wheeled rollator things just last night š . I'm just so unsteady on my feet due to multiple medical things, I do better when I have a shopping buggy or my grand daughters stroller(but she's outgrowing it) and I frequently need to sit down. Skipped out of going to local fall festival here because they never have adequate seating around. And it's just a requirement for me, I even have a Dr's note for a chair at my job..
So the wheeled walker thing is probably in my, unfortunately near future. But, you use what aides you need to enjoy and live life. I'd never question anyone else having anything, I really just hate the dragging something around aspect, but I know I'd appreciate it with needed..
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Post by mikklynn on Oct 13, 2024 12:06:31 GMT
Not me looking at the wheeled rollator things just last night š . I'm just so unsteady on my feet due to multiple medical things, I do better when I have a shopping buggy or my grand daughters stroller(but she's outgrowing it) and I frequently need to sit down. Skipped out of going to local fall festival here because they never have adequate seating around. And it's just a requirement for me, I even have a Dr's note for a chair at my job.. So the wheeled walker thing is probably in my, unfortunately near future. But, you use what aides you need to enjoy and live life. I'd never question anyone else having anything, I really just hate the dragging something around aspect, but I know I'd appreciate it with needed.. Be sure you get a rolling walker with a nice seat. It's a game changer for my mom. She can sit down any time she needs to rest a minute. Hugs to all who are dealing with one of the harder parts of life.
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pantsonfire
Drama Llama
Take a step back, evaluate what is important, and enjoy your life with those who you love.
Posts: 6,272
Jun 19, 2022 16:48:04 GMT
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Post by pantsonfire on Oct 13, 2024 12:58:22 GMT
Not me looking at the wheeled rollator things just last night š . I'm just so unsteady on my feet due to multiple medical things, I do better when I have a shopping buggy or my grand daughters stroller(but she's outgrowing it) and I frequently need to sit down. Skipped out of going to local fall festival here because they never have adequate seating around. And it's just a requirement for me, I even have a Dr's note for a chair at my job.. So the wheeled walker thing is probably in my, unfortunately near future. But, you use what aides you need to enjoy and live life. I'd never question anyone else having anything, I really just hate the dragging something around aspect, but I know I'd appreciate it with needed.. Be sure you get a rolling walker with a nice seat. It's a game changer for my mom. She can sit down any time she needs to rest a minute. Hugs to all who are dealing with one of the harder parts of life. I second this!! I got once after I fully tore my left ACL and had to be off my knee for 2 weeks. I hate crutches so dh got me one with the seat. It also has storage under the seat.
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Post by scrapmaven on Oct 13, 2024 15:30:50 GMT
A walker w/a basket and seat is essential. That way you can sit down when you need to and waiting in line is so much better.
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Post by voltagain on Oct 13, 2024 19:47:30 GMT
Not me looking at the wheeled rollator things just last night š . I'm just so unsteady on my feet due to multiple medical things, I do better when I have a shopping buggy or my grand daughters stroller(but she's outgrowing it) and I frequently need to sit down. Skipped out of going to local fall festival here because they never have adequate seating around. And it's just a requirement for me, I even have a Dr's note for a chair at my job.. So the wheeled walker thing is probably in my, unfortunately near future. But, you use what aides you need to enjoy and live life. I'd never question anyone else having anything, I really just hate the dragging something around aspect, but I know I'd appreciate it with needed.. I bought a restisland rollator from amazon ($89.99) Super easy to put together. Simply match up the ends with matching sticker as in L1 mates to L1. It has 10" wheels so rolls easily over cracks and other less than perfectly smooth surfaces. The smaller the wheels the smoother the surface needs to be. I've used a cane for 4-5 years now but in August I fell... PT says no more cane. I need better support. I left the hospital with the conventional 2 wheel walker but it is only usable on indoor flooring. Plus the back legs are on glides. Cement sidewalks and parking lots chew through the glides in no time.
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Post by voltagain on Oct 13, 2024 19:50:55 GMT
I have not be handling my growing disabilities well at all. I've kept my head buried in the proverbial sand of denial until I took a fall that landed me in the hospital for 4 days. Doctor told me I cannot live independently any more. sigh.
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Post by don on Oct 13, 2024 23:32:17 GMT
Check out youtube for a walker. Get a 4 wheeler, NOT a 3 wheeler. Having a gauranteed seat is a very nice thing to have.
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Post by callmenutz on Oct 14, 2024 4:09:51 GMT
I was diagnosed with leukemia in December and am struggling with having to be dependent on my kids for stuff. My husband has Alzheimerās so we rely on each other like we have for the last 50 years. That doesnāt bother me.
I hire a lot of stuff done so that doesnāt bother me; thatās what we saved for all of these years. But for some reason I find it difficult to let my kids help out. Today my youngest daughter and 11 and 8 year old grandsons came over and pulled some weeds and cut back some spent plants and put away my yard ornaments for winter. I cried after they left. Whatās up with that? They donāt mind and I did the same for my parents. I wonder if they felt the same way as they aged?
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Post by peasapie on Oct 14, 2024 9:14:34 GMT
Itās hard to accept help. I belong to a helping hands group in my community, and some of the most generous volunteers in helping others find it hard to receive help when itās their time of need. None of us like to feel like we are a burden on others, whether it is our spouse, child, or a friend. And equally important, we donāt want to give up our independence. But itās important to remember that many people are very happy to help when needed. It makes us feel useful and is not a burden, especially for our loved ones. The feeling one receives when helping someone else is a gift in itself. My heart goes out to all here who are suffering.here is a post I read recently that might help. www.emiliekarun.com/blog/learn-how-to-receive%2F2019%2F01%2F08%2Fweekly-reflections%2F
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Post by gracieplusthree on Oct 14, 2024 12:34:07 GMT
Not me looking at the wheeled rollator things just last night š . I'm just so unsteady on my feet due to multiple medical things, I do better when I have a shopping buggy or my grand daughters stroller(but she's outgrowing it) and I frequently need to sit down. Skipped out of going to local fall festival here because they never have adequate seating around. And it's just a requirement for me, I even have a Dr's note for a chair at my job.. So the wheeled walker thing is probably in my, unfortunately near future. But, you use what aides you need to enjoy and live life. I'd never question anyone else having anything, I really just hate the dragging something around aspect, but I know I'd appreciate it with needed.. I bought a restisland rollator from amazon ($89.99) Super easy to put together. Simply match up the ends with matching sticker as in L1 mates to L1. It has 10" wheels so rolls easily over cracks and otherĀ less than perfectly smooth surfaces. The smaller the wheels the smoother the surface needs to be.Ā I've used a cane for 4-5 years now but in August I fell... PT says no more cane. I need better support.Ā I left the hospital with the conventional 2 wheel walker but it is only usable on indoor flooring. Plus the back legs are on glides. Cement sidewalks and parking lots chew through the glides in no time. Yeah I fell last year and broke both bones in my arm and shattered my wrist. I was at work though, and don't feel i'll use a walker at work however I do feel real unsteady other times especially on uneven ground and often need to sit. The ones with bigger tires are what I'm looking at, thanks for the feedback on that!!
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Post by heckofagal on Oct 14, 2024 13:47:40 GMT
scrappintoee you worry about being a burden for the small things but if you REALLY injure yourself doing things you shouldn't be doing how much more of a burden will that be? My mom was the same way, she had 7 kids that would be there in a heartbeat for anything that she needed, but she still insisted on climbing a ladder or stepstool when she was told over and over not to do that. It was easy for any of us to go fill the bird feeder or change a lightbulb but if she had broken a leg and could not get the surgery she needed to fix it because of the issues with her lungs, THAT would have been annoying because it would have been so easy to avoid.
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Post by scrappintoee on Oct 15, 2024 0:36:28 GMT
I have not be handling my growing disabilities well at all. I've kept my head buried in the proverbial sand of denial until I took a fall that landed me in the hospital for 4 days. Doctor told me I cannot live independently any more. sigh. (( hugs )) Sorry that happened to you, and I hope you're not in a lot of pain. I know that denial can be a nice thing for a while (denial has helped me at times...-- "it isn't just a river in Egypt" But, I hope you call your local senior services so they can help and support you on what to do next. heckofagal ....Yes, you're right!
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Post by lesserknownpea on Oct 16, 2024 12:26:17 GMT
The last few years has been one thing after another lost to me, but losing driving has been the hardest. I really hate having to ask for rides everywhere. My son was home this afternoon and was annoyed when I asked for a ride to the neurologist, only because I hadnāt told him about it yesterday. I told him if he was still at work I would have Uberād. But the truth is, I hadnāt wanted to spoil the night before by bringing up my need for a ride. And itās everything. Because of my dizziness and unsteadiness, Iām not supposed to stand on the footstool to get things out of high cupboards. Well, how convenient is that?? All sorts of dumb little ways Iām reminded of my limitations. Will you pick my meds up, please? Can you please pick up some apples for me? Some hummus? My favorite popcorn? (I miss grocery shopping, the lights trigger migraines ). And then today I got sloppy coming down the stairs, I didnāt have a full grip on the rail, and then one shoe got caught in the cuff of the jeans on the other legs. Pure panic for a second, I grabbed the rail as I started to go down and disentangled my foot in time, but that was a close call. Iād never hear the end of it if I fall down the stairs again. ( Good news: my son starts construction on a new house in 2025 and my room will be on the ground floor). Therapy has been an absolute godsend through all this. She understands my feelings of anger, resentment, and a host of other feelings and is helping me with workable solutions to living a life that still feels like me. Plus, it is just great having someone I can be 100% honest with about my feelings. voltagain and theshyone Iām so sorry you are dealing with extra hard burdens.
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