nickle831
Junior Member
Posts: 93 
|
Post by nickle831 on Jul 5, 2014 14:06:26 GMT
I jumped into a pool the other day, and landed on my tippy toes/pad of my foot. It hurt a little but not to big of a deal. Yesterday I was doing lots of stuff around the house without shoes on and I must of made it worse. I can barely walk it hurts so bad.  I guess I can use it as an excuse for hubby to wait on me hand and "foot." Ha Ha  |
|
|
|
Post by eversograceful1 on Jul 5, 2014 14:19:26 GMT
I'm sorry! Ice, elevation and, when you can, gentle slow movement. That will help keep it from getting stiff.
Sent from my iPhone using Tapatalk
|
|
|
|
Post by ScrapsontheRocks on Jul 5, 2014 14:22:37 GMT
Ouch! Put a little bit of pain-relieving/ anti-inflammatory gel on it? Here we use Voltaren.
|
|
|
|
Post by junebugz on Jul 5, 2014 14:39:42 GMT
My daughter did that last summer. She was either in a lot of pain or miled it for all it was worth.
|
|
Deleted
Posts: 0
Jul 2, 2024 5:39:22 GMT
|
Post by Deleted on Jul 5, 2014 15:07:18 GMT
Ouch! That sounds so painful!
I did something to my foot while wearing Danskos out on a walk a few years ago. I did something like stretched a tendon in the bottom of my foot. I can't explain it to anyone what was wrong other than it effing hurt.
Bruising your foot sounds wayyyyyy more painful! Ice, ice, ice!! Let it heal. That's the only advice I have for you.
Lots of sympathy!!!!
|
|
I guess I can use it as an excuse for hubby to wait on me hand and "foot." Ha Ha 
