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Post by susans sister on May 5, 2015 16:09:40 GMT
Does blending it into a liquid take away some of the nutrition?
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Post by gar on May 5, 2015 16:10:56 GMT
No.
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scrapnnana
Drama Llama
Posts: 6,147 
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Post by scrapnnana on May 5, 2015 16:32:38 GMT
All the fiber is still there. It is supposed to be easier to digest after being blended, and by breaking down the fiber so much, your body is supposed to be able to access more of the nutritional value, not less.
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Post by susans sister on May 5, 2015 16:54:10 GMT
Thank you ladies.
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