Post by Dori~Mama~Bear on Nov 12, 2015 17:59:10 GMT
I have been thinking a lot lately about a lot of things. But the thing I have been thinking about most is my health and the issues I have been dealing with. I have decided to take back my life. The doctors (I'm talking about MANY doctors) have all poked protted and taken things away from me. They took me off caffeine, they took me off my Advo Care challenge stuff (which since I have been off of it I have gained 10 pounds). They have done every test for every thing that could have caused this afib. After months of not being able to do much of anything. I have to be picky and choosy do to having problems breathing. My back pain doesn't help.
I have decided that since the caffeine did cause the afib that I am going to start drinking my morning spark again.
I have decided that since The advo care was deemed healthy by my cardiologist (she didn't want me to start doing it again because she didn't want me to add something else in the mix). I will be starting another challenge the Monday after Thanksgiving. Husband and I will be doing another challenge and Daughter will join us for her first challenge.
I will do the exercises that I enjoyed while in PT and NOT the exercises I didn't like. I have found that the exercises I do really help the pain. I have also found that soaked in the hot tub has really helped the pain.
I was really feeling good about my eating and losing weight. I like the lifestyle change we did. We were so good with keeping to the good eating habits we were getting used to. And the fun nights were feeling like a reward. We have had too many fun night meals lately we need to get back to our meal plan.
I have decided that since the caffeine did cause the afib that I am going to start drinking my morning spark again.
I have decided that since The advo care was deemed healthy by my cardiologist (she didn't want me to start doing it again because she didn't want me to add something else in the mix). I will be starting another challenge the Monday after Thanksgiving. Husband and I will be doing another challenge and Daughter will join us for her first challenge.
I will do the exercises that I enjoyed while in PT and NOT the exercises I didn't like. I have found that the exercises I do really help the pain. I have also found that soaked in the hot tub has really helped the pain.
I was really feeling good about my eating and losing weight. I like the lifestyle change we did. We were so good with keeping to the good eating habits we were getting used to. And the fun nights were feeling like a reward. We have had too many fun night meals lately we need to get back to our meal plan.
