kotn
Shy Member
Posts: 29 
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Post by kotn on Aug 6, 2014 1:50:23 GMT
I am thinking about trying this program and curious if anyone has used it. Thanks.
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Jennifer
Shy Member
Posts: 38
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Post by Jennifer on Aug 6, 2014 10:59:28 GMT
Also wondering about this.
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Post by alibama on Aug 6, 2014 13:45:00 GMT
Now I am curious I have never heard of it.
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Post by iamkristinl16 on Aug 6, 2014 14:05:17 GMT
I believe there are some reviews on You Tube. The ones I saw did show results, but they were all pretty thin to begin with. I need to look up more reviews from people like me who are a little more fluffy.  I have been thinking about doing it, too. I have a FB friend who is a BB coach and she did it with good results, too. She is thin as well. |
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gloryjoy
Pearl Clutcher
Posts: 3,332
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Post by gloryjoy on Aug 6, 2014 14:08:01 GMT
No, sounds interesting. I need to do something that fixes/resets me in the fall. Do you have more details?
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Post by iamkristinl16 on Aug 6, 2014 14:20:55 GMT
You can probably find more info online, but my understanding is that there are different workout DVD's to use and there is a also an eating plan. They give you color coded containers and each day you eat what you can fill in each respective container (I think fruits, veggies, protein, fat? Something like that.)
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Post by winogirl on Aug 6, 2014 14:56:06 GMT
A friend of my did it recently and posted her results on FB. She said she lost one dress size (down to size 8) and has more energy.
I'm hesitant, personally, because I'm pretty sure wine won't be on the approved list 
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Jennifer
Shy Member
Posts: 38
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Post by Jennifer on Aug 6, 2014 20:15:11 GMT
A friend of my did it recently and posted her results on FB. She said she lost one dress size (down to size 8) and has more energy.
I'm hesitant, personally, because I'm pretty sure wine won't be on the approved list
Actually, I'm pretty sure I read that you're allowed to have wine in place of one of your carb (maybe, can't remember exactly) servings, up to three times a week. |
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I have been thinking about doing it, too. I have a FB friend who is a BB coach and she did it with good results, too. She is thin as well. 
