Health & fitness 10/20

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tuesdaysgone
Pearl Clutcher

Posts: 4,832

Health & fitness 10/20 Oct 20, 2016 10:09:24 GMT

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Post by tuesdaysgone on Oct 20, 2016 10:09:24 GMT

It's real SLOW going here and I'm a bit discouraged. It's probably because I'm wearing a skirt today that's fairly tight. I just want to fit into the clothes I have!!

I'm satisfied with my food choices and I'm trying to get in as much activity as possible, but if I don't see any loss this week I'm going to have to take it up a notch. What does that mean? Ha! I'm really not sure at this point.

What do you do when your'e discouraged?

cakediva
Drama Llama

Making the world a sweeter place one cake at a time!

Posts: 7,479

Location: Fergus, Ontario
Member is Online

Health & fitness 10/20 Oct 20, 2016 12:46:26 GMT

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Post by cakediva on Oct 20, 2016 12:46:26 GMT

I hear you - part of the reason I fell off the wagon back in the spring was it was so slow going. I know slow and steady wins the race, but geez!

I've been doing the treadmill every morning for almost 3 weeks now (missed a few days here and there) - adn what I want to know is, they say exercise in the morning is supposed to give you energy for the day, boost your metabolism and all that. So WHY am I so tired??? I just want to nap in the afternoon!!

Started Monday with giving up the sugar & white crap, so far so good. Just waiting for the withdrawal headache to hit me....ugh

Kellie

Mom to Julia (28), Hannah (26) & Jonathan (23)
Cake Diva
Cake-a-licous!
PeaNut 90,802
June 2003
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