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Post by MaryPea on Jun 11, 2017 12:54:41 GMT
hi WW friends!
i was down 0.4 at WI yesterday. I would have loved to see more, but at least it was a loss. I'm traveling this week so i am going to work on making good choices while i am not at home.
have a great week y'all!
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Post by elaine on Jun 11, 2017 16:52:25 GMT
I'm in Los Angeles, visiting my mom, but doing okay so far.
On the flight out here, I just ate some beef jerky and an single-serving bag of almonds. For me, that was an accomplishment, as I didn't eat anything before the flight (continuing with intermittent fasting) and it was 5.5 hours in the plane.
I made dinner for my mom in the Instant Pot that I had talked her into getting and that she hasn't been using enough - green beans and then teriyaki chicken breasts - and brown rice on the stovetop, so a nice WW-friendly meal.
I will be off-plan when I visit In n Out today or tomorrow.
I'm hoping that I'll break even or only be up 2 pounds at most for this trip.
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scrappinmama
Drama Llama
Posts: 5,672
Jun 26, 2014 12:54:09 GMT
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Post by scrappinmama on Jun 11, 2017 18:54:35 GMT
Hello everyone! I spent 13 days in London and Paris and have been home for a week. I weighed myself when we first got back and I did not gain a single pound! I did not stick to a diet, but walking 20,000 steps in a day seemed to help me maintain my weight.  So this morning I got on the scale, and have gained 1 pound since I got back. I just kind of fell off the wagon. Time to get back to counting points. |
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Post by bosoxbeth on Jun 11, 2017 20:34:11 GMT
Sounds like you guys are doing well!!!!
I hit the -30 lb mark this past week which was exciting. Today, I'm magically up almost 2 lbs, bringing me into the 28 lb loss total zone. I hate when we hit a new low and then it pings back upward! Argh!
But....I feel I've been navigating things well overall. Definitely weighing, measuring and tracking, tracking, tracking. I've been really committed to fitness and am going to Orange Theory numerous times a week (obsessed!). I definitely feel SO MUCH BETTER about myself since starting WW in March and Orange Theory about 5 weeks ago!!!
Let's have a great week, everyone!
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Post by missfrenchjessica on Jun 11, 2017 21:28:58 GMT
I'm in a really sucky place right now.
I keep stalling. I keep binge eating. I keep making bad choices.
I suck.
I see people doing so well, and I...well, I suck.
I just had an awful day with my stomach after eating out last night.
I think my stomach has just had enough.
I've been okay today, simply because I've been feeling so cruddy.
My meals are prepped for work this week. I'm just going to go back to basics this week and hope things go better than they have.
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Post by flanz on Jun 11, 2017 22:26:10 GMT
I'm in a really sucky place right now. I keep stalling. I keep binge eating. I keep making bad choices. I suck. I see people doing so well, and I...well, I suck. I just had an awful day with my stomach after eating out last night. I think my stomach has just had enough. I've been okay today, simply because I've been feeling so cruddy. My meals are prepped for work this week. I'm just going to go back to basics this week and hope things go better than they have. (((HUGS))) Please be gentle with yourself. Sounds like you have a good plan for the coming week. Go, you! |
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scrappinmama
Drama Llama
Posts: 5,672
Jun 26, 2014 12:54:09 GMT
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Post by scrappinmama on Jun 11, 2017 23:34:56 GMT
I'm in a really sucky place right now. I keep stalling. I keep binge eating. I keep making bad choices. I suck. I see people doing so well, and I...well, I suck. I just had an awful day with my stomach after eating out last night. I think my stomach has just had enough. I've been okay today, simply because I've been feeling so cruddy. My meals are prepped for work this week. I'm just going to go back to basics this week and hope things go better than they have. Tomorrow is another day. You don't suck. Don't give up! |
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Post by elaine on Jun 11, 2017 23:40:32 GMT
I'm in a really sucky place right now. I keep stalling. I keep binge eating. I keep making bad choices. I suck. I see people doing so well, and I...well, I suck. I just had an awful day with my stomach after eating out last night. I think my stomach has just had enough. I've been okay today, simply because I've been feeling so cruddy. My meals are prepped for work this week. I'm just going to go back to basics this week and hope things go better than they have. (((Hugs))) Your eating patterns DO NOT define you. They just don't. You are a good, strong, caring woman. Tomorrow is another day. You will be eating for the rest of your life, so it isn't like there is a penalty for not doing everything perfectly right this very minute. You have the power. |
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Post by patin on Jun 12, 2017 5:43:45 GMT
Well , I'm down 2.5 this week & I really feel
Like I had a couple of bad days- eating out 2 days where there weren't any good choices & one night of too much wine. So I am pleased to have lost. I have been doing WW for only 6 weeks now & have only lost 6.5 lbs. I thought you generally lose a lot in the beginning, but I didn't. I am encouraged though that I am losing& have not gained. I am also being a lot more active. Thanks for being here with encouragement. I bought myself Distress Oxide inks As a 10 lb. weight prize & I hope to crack those babies open within the next couple of weeks!
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keithurbanlovinpea
Pearl Clutcher
Flowing with the go...
Posts: 4,313 
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Post by keithurbanlovinpea on Jun 12, 2017 5:44:52 GMT
Back to on the wagon first thing in the morning. About to fly into my home town after a week long vacation in Hawaii where I didn't track or eat well.
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Post by flanz on Jun 14, 2017 0:09:09 GMT
Well , I'm down 2.5 this week & I really feel Like I had a couple of bad days- eating out 2 days where there weren't any good choices & one night of too much wine. So I am pleased to have lost. I have been doing WW for only 6 weeks now & have only lost 6.5 lbs. I thought you generally lose a lot in the beginning, but I didn't. I am encouraged though that I am losing& have not gained. I am also being a lot more active. Thanks for being here with encouragement. I bought myself Distress Oxide inks As a 10 lb. weight prize & I hope to crack those babies open within the next couple of weeks! My first week I was down 4.2 and 2.4 the week after that! I would love to lose 30 pounds in all but I'm only down about 8.5 pounds after 10 weeks!! Some I planned to go off program.... other weeks I ate too much chocolate. I'm learning what this needs to look like long term, but plugging away. Try not to get discouraged and I won't either! |
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Post by flanz on Jun 14, 2017 0:10:34 GMT
My weigh in is tomorrow and I'm expecting another tiny loss or possibly a small gain. Soooo, I decided to spend some time on the WW site just now. I finally checked out "Connect" and opted to follow some of the people I was most inspired by. What does that mean? Will their posts appear in me email inbox?
Thanks!
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Post by MaryPea on Jun 15, 2017 22:22:53 GMT
My weigh in is tomorrow and I'm expecting another tiny loss or possibly a small gain. Soooo, I decided to spend some time on the WW site just now. I finally checked out "Connect" and opted to follow some of the people I was most inspired by. What does that mean? Will their posts appear in me email inbox? Thanks! i can't help you on Connect -- i need to explore it more myself. Let us know what you find out! and if there are people we need to follow too  |
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Post by MaryPea on Jun 15, 2017 22:24:47 GMT
I'm in a really sucky place right now. I keep stalling. I keep binge eating. I keep making bad choices. I suck. I see people doing so well, and I...well, I suck. I just had an awful day with my stomach after eating out last night. I think my stomach has just had enough. I've been okay today, simply because I've been feeling so cruddy. My meals are prepped for work this week. I'm just going to go back to basics this week and hope things go better than they have. (((Hugs))) Your eating patterns DO NOT define you. They just don't. You are a good, strong, caring woman. Tomorrow is another day. You will be eating for the rest of your life, so it isn't like there is a penalty for not doing everything perfectly right this very minute. You have the power. said it so well here, i'm just going to echo her. How are you doing? |
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sweet
Shy Member
Posts: 37
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Post by sweet on Jun 15, 2017 23:46:50 GMT
My weigh in is tomorrow and I'm expecting another tiny loss or possibly a small gain. Soooo, I decided to spend some time on the WW site just now. I finally checked out "Connect" and opted to follow some of the people I was most inspired by. What does that mean? Will their posts appear in me email inbox? Thanks! Hi, I'm new around here but a WW life-timer who is currently over my goal weight. When you open connect at the top, just under share with us, you will see trending, new and following. By clicking on following you can see the current posts of those you have chosen to follow. |
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keithurbanlovinpea
Pearl Clutcher
Flowing with the go...
Posts: 4,313
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Post by keithurbanlovinpea on Jun 16, 2017 1:21:40 GMT
Back on track this week, and still under goal despite vacation. Back to Orange Theory tonight too. Feels good to be back in the groove.
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So this morning I got on the scale, and have gained 1 pound since I got back. I just kind of fell off the wagon. Time to get back to counting points.
