Time to share your weight loss!

You go, girl. You look awesome!

AWESOME ! You look wonderful ! Congratulations !

WTG!! You look GREAT!

I started my weight loss journey in Jan 2012. I lost 50 lbs on WW. We moved in 2014, and over the period of preparing, and selling our house, I gained about 20 back (Eating out almost every meal, while keeping the house clean.) Since then, I joined a fitness studio, lost a little weight, gained muscle, and toned up my body by doing a combination of working out 1 hr, at least 5 days a week, and doing 21 Day Fix/Shakeology, and/or counting my macros. I still have about 15 lbs to lose, but, I am well on my way. I am hoping to, one day, get a breast reduction, but we will see.

My heaviest 2011/Now

Great job ! Congrats on not giving-up & getting back on track - that's what matters most !

No photos here...... but i will share that since February 23rd I am down 44 pounds. Id like to hit 60 by the new year.

Congrats to everyone trying to find the healthier version of themselves! It's a great battle to conquer!

Nicely done, ladies.

I don't know what happened to me this past year, but I gained 20 pounds! I've lost 15 since May and hope to lose ten more.

So, nothing earth-shattering or long-haul, but my clothes fit again and - bonus!- my knee stopped hurting.

No photos currently, but I'm officially down 60 lbs. since March of 2016 .

Congratulations everyone who have met their goals and are still on their journey!

I lost 45 pounds in 2001 with Weight Watchers, then got pregnant with DD #2 and struggled to get back to a healthy weight until she was 5. There were definitely some challenges with hypothyroidism, finding a new doctor, etc. But in 2008 I got back in the zone, lost weight and hit goal at 132. In 2012 I went on a yeast free diet for two months for health reasons, and lost another 8 pounds. I held there for a while but my fighting weight is below 120 so a couple of months ago I started intermittent fasting and bam! 5 more pounds gone. I have to say that for me, intermittent fasting, focusing on whole foods, and limiting sugar and processed foods have been amazing. I feel better at almost 50 than I did in my late 20s / early 30s.

Great job everyone!

Congratulations! You look great.

I've lost 14 lbs since April. I intended to lose 8-10 so I could fit into my clothes bettter but the summer was a bit more hectic than I expected. I'd like to stay in this range now. I haven't been this weight consistently since the 1990's.

Congrats to all - it is very hard work! My immediate and extended family are all extremely thin. I didn't benefit from those genetics at all! This pic was actually my "on this day" on my Facebook timeline this morning. My heaviest in 2012 at 275. Second pic is from September 2013, down 50 pounds. I'm a bit disappointed that I've only managed to lose 10 more pounds since then. My goal was 100 pounds. When I started this journey I had just recovered from bilateral knee replacements and a hip replacement, all done in 2011. I was doing an hour of deep water fitness five days a week. I still go to the gym five days a week, but how I do an hour on the elliptical followed by either an hour of deep water fitness, a high fitness floor aerobics class, or spinning. Only to lose 10 more pounds - grrr! I've lost this weight while staying within my limitations due to the joint replacements and hypo (almost inactive) thyroid. I wore out my first set of knees and had bilateral revisions last November because I'm "too active". This year menopause hit which makes weight loss even more difficult. I'll be 49 on Wednesday. I know I'm healthier and I've come a long way so I'm proud about that.

Congratulations everyone on your amazing weight loss journeys and successes! I don't know how to post photos but you all know my story anyway. I was always naturally thin until the birth of my son at 29. After that I kept some weight on and then when I needed medication for depression the weight kept coming on. I went up and down so many times I had clothes in my closet from sizes S to XL. I finally hit a point in 2012 where I thought enough! I have to do something to stop this roller coaster. First I cut out soda, then all fast food. Then I found a website called www.100daysofrealfood.com and learned how to read food labels and how to really reduce buying processed foods. After all that I went from 186 pounds to 168 pounds. I'd only lost 18 pounds in 2 years. Ugh!

One night (February 2014) I was flipping through the programs on Netflix and came across a documentary called "Forks over Knives". It was about a whole foods, plant based diet that made so much sense that I decided to try it for 28 days. I showed it to my DH the next day and wonder of wonders he agreed to try it with me! Basically it's a really healthy vegan diet, but in that documentary they explain that you don't count calories, you eat until you are full, and you will naturally lose weight, plus a ton of other healthy benefits. After 28 days I felt so amazing I just kept doing it. It took awhile (I have hypothyroid and was in the middle of menopause) but I ended up losing an additional 43 pounds to put me at my goal weight of 125 pounds. I'm only 5 foot, 3 inches so this was the correct weight for me according to my physical therapist. 

I was never hungry, or felt deprived. One you are on this new style of eating your cravings for meat, cheese and other former foods you used to eat disappear and you find yourself craving the new healthy foods. I'm 57 but feel like I'm 35! I'll continue eating this way for the rest of my life and only wish I'd done it sooner. 

PS. I too would love to have a breast reduction. I've been measured at a 34DDD. Not sure if I qualify but it would be amazing. 

I am down 40lbs, with another 10 to go. intermittent fasting has gotten me over the hump and I am very happy with how it works.

I started trying to lose weight seriously 9 months ago

I found this in my phone. The left was July 2014, a few months after I finished chemo. The right was July 2017. There’s about 60 pounds difference, I think.