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Post by cmputerdazed on Jun 30, 2014 17:30:55 GMT
My friends dil is coming to visit and I said I would help her figure out some gluten free meals but she said she was also concerned about IBS .
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Belle
Pearl Clutcher
Posts: 4,309 
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Post by Belle on Jun 30, 2014 18:13:02 GMT
Easy GF meals are a protein (beef, chicken or fish), a veggie or two (or green salad) and potatoes/rice type starch. Fruit and many ice creams/sorbets are GF too.
Udi's has wonderful GF French bread baguettes and rolls, if you want to include bread. Usually they are found in the freezer section at my Safeway or Whole Foods. Udi's regular sandwhich bread is just ok but better if you toast it a bit a head of time or perfectly fine if you use it for French toast.
For the IBS, I would probably ask your guest what type of things they avoid.
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Post by cmputerdazed on Jun 30, 2014 18:40:16 GMT
Thanks belle. I can usually help with the gf but am not familiar with IBS diet.
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Post by cmputerdazed on Jul 1, 2014 3:44:40 GMT
What the devil. That is not the picture I put on my avatar!
that was so strange. I came on tonight and there was something like a kiwi with a heart shape for my avatar. I can't imagine where it came from.
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