katybee
Drama Llama
Posts: 5,448
Jun 25, 2014 23:25:39 GMT
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Post by katybee on Jul 31, 2019 16:42:49 GMT
For the past 2 nights/mornings, I have suffered from severe vertigo upon waking/standing up. Literally, when I woke up to pee at 2am, I almost fell over and had to hold on to the wall to stand upright. The room continued to spin for a while, even after I layed back down.
I have never experienced anything like it. I’m still pretty dizzy this morning (but I’m still in bed, because I got almost no sleep last night and really don’t feel good). Yesterday, it went away about 30 minutes after I was up and around.
I am currently suffering from severe sinus congestion at night. Although I have always had allergies, the sinus problems have gotten really bad in the last 6 months. I wake up with congestion and sinus headaches every morning and produce a lot of thick, mucus-y phlegm. I have a bad cough to go along with it. Again—I seem to be OK about an hour after I wake up—I guess it all drains out of my sinuses?
So this vertigo thing is REALLY freaking me out. My rational mind tells me it’s related to the sinus problems. But the irrational part of me goes straight to horrible, terminal disease. I have an appointment with a sinus specialist, but not for another few weeks. Should I go see my PCP in the meantime?
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Post by Merge on Jul 31, 2019 16:44:26 GMT
You probably have fluid in your ears now. That can really mess with your balance.
Feel better soon!
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Post by crimsoncat05 on Jul 31, 2019 16:47:43 GMT
we've had issues with this in one of our dogs... because of that, I've done a lot of research and we even took her to a neurologist for a checkup.
The part of your inner ear that affects your balance can be negatively affected by pressure inside your head, so your sinus issues and the vertigo are most likely connected. Is there any way you can sleep propped up a bit, to help with drainage during the night, too?? that might lessen the vertigo if you need to get up at night.
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katybee
Drama Llama
Posts: 5,448
Jun 25, 2014 23:25:39 GMT
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Post by katybee on Jul 31, 2019 16:54:26 GMT
we've had issues with this in one of our dogs... because of that, I've done a lot of research and we even took her to a neurologist for a checkup. The part of your inner ear that affects your balance can be negatively affected by pressure inside your head, so your sinus issues and the vertigo are most likely connected. Is there any way you can sleep propped up a bit, to help with drainage during the night, too?? that might lessen the vertigo if you need to get up at night. My dog has old dog vestibular syndrome and loses his balance all the time. We always seem to have the same symptoms. I googled whether or not there is an Old woman vestibular syndrome, and there kind of is—but it generally occurs in women that are much older than me.
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mimima
Drama Llama
Stay Gold, Ponyboy
Posts: 5,073
Jun 25, 2014 19:25:50 GMT
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Post by mimima on Jul 31, 2019 16:56:00 GMT
Sinus infection cause me vertigo
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smartypants71
Drama Llama
Posts: 5,816
Location: Houston, TX
Jun 25, 2014 22:47:49 GMT
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Post by smartypants71 on Jul 31, 2019 17:00:03 GMT
I have had recurring viral labyrinthitis which causes severe vertigo. I get it about every 3-5 years. Since it's viral, there's not much that can be done. The doctor thinks it may be related to the chicken pox virus. Similar to shingles, it seems to pop up when I'm really stressed. The bad news is that it lasted about 3 weeks the first time, but each time after it was shorter and less severe.
ETA: I think it's worth getting looked at sooner rather than later. Vertigo can really negatively impact your quality of life and there are things that you can do like physical therapy to get rid of it.
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Post by mymindseyedpea on Jul 31, 2019 17:02:37 GMT
My boyfriend gets vertigo sometimes. I definitely notice it shakes him up pretty badly. He has Dremamine and that seems to help when the symptoms start to show up. There’s also something about tilting your head a certain way to regain balance. I definitely feel going deeper that it’s an imbalance of the head and heart (masculine and feminine) ...but yeah I have a former coworker who told me it has to do with the ears. Here’s a video about it. I guess they call it the Epley Maneuver: m.youtube.com/watch?v=CPLOd6vqWKIHope you feel better!
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katybee
Drama Llama
Posts: 5,448
Jun 25, 2014 23:25:39 GMT
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Post by katybee on Jul 31, 2019 17:04:54 GMT
I have had recurring viral labyrinthitis which causes severe vertigo. I get it about every 3-5 years. Since it's viral, there's not much that can be done. The doctor thinks it may be related to the chicken pox virus. Similar to shingles, it seems to pop up when I'm really stressed. The bad news is that it lasted about 3 weeks the first time, but each time after it was shorter and less severe. ETA: I think it's worth getting looked at sooner rather than later. Vertigo can really negatively impact your quality of life and there are things that you can do like physical therapy to get rid of it. I have had chicken pox and shingles. And I am super stressed right now and not getting a lot of sleep. So you could be on to something. I’ll call my PCP (although I think she’s pretty worthless).
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Post by nlwilkins on Jul 31, 2019 17:07:23 GMT
I agree it is probably part of your sinus issues. I have vertigo all the time and it took 2 years for the doctors to figure out why. After brain surgery and much PT I have partially recovered. But in the two years of searching for answers I learned a lot about vertigo!
BUT it sounds like you need to figure out what is causing these nightly sinus issues. You might start by taking everything off the bed and giving the linens and bedspread a thorough cleaning. Find a dust mite shield for your mattress and pillow and vacuum and clean the floor, curtains, etc. You would be surprised at how much these items can accumulate dust and dust mites. If that doesn't help, you might try what was suggested above and elevate your head when sleeping so the sinuses can drain.
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valincal
Drama Llama
Southern Alberta
Posts: 5,768
Jun 27, 2014 2:21:22 GMT
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Post by valincal on Jul 31, 2019 17:10:52 GMT
I’ve had positional vertigo off and off for the past 5 years or so. I’m presently going through a bout so when I get out of bed I sit up for a moment until the dizziness stops. But as always, visit your doctor to be sure it’s nothing serious. The first time it happened it really freaked me out!
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Post by honeyb on Jul 31, 2019 17:10:59 GMT
I've had BPPV before. An ear crystal gets knocked out of place. A physical Therapist can do the Eppley Manuevuer to help it get back in place.
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katybee
Drama Llama
Posts: 5,448
Jun 25, 2014 23:25:39 GMT
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Post by katybee on Jul 31, 2019 17:14:25 GMT
I agree it is probably part of your sinus issues. I have vertigo all the time and it took 2 years for the doctors to figure out why. After brain surgery and much PT I have partially recovered. But in the two years of searching for answers I learned a lot about vertigo! BUT it sounds like you need to figure out what is causing these nightly sinus issues. You might start by taking everything off the bed and giving the linens and bedspread a thorough cleaning. Find a dust mite shield for your mattress and pillow and vacuum and clean the floor, curtains, etc. You would be surprised at how much these items can accumulate dust and dust mites. If that doesn't help, you might try what was suggested above and elevate your head when sleeping so the sinuses can drain. Yeah...I’m wondering why my allergies are no longer just seasonal....they are EVERY DAY. I wash my bed linens weekly (including my blanket) but I think I’ll get a new pillow (I’m due anyway) and a dust mite cover. I also worry about hidden mold. I don’t see any mold anywhere, but who knows what’s lurking behind the walls...
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peabay
Prolific Pea
Posts: 9,891
Jun 25, 2014 19:50:41 GMT
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Post by peabay on Jul 31, 2019 17:18:45 GMT
Yes, see your PCP. At the very least they'll look in your ears and see what's going on and maybe can prescribe something. That just sounds miserable.
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Post by jenb72 on Jul 31, 2019 17:25:46 GMT
Firstly, don't panic. This happened to me about a year ago or so. I turned over in the middle of the night and everything started spinning and didn't stop until I sat up. I couldn't lay down for two days. I had to sleep sitting up on our couch. It was miserable. But it was completely benign, too. There are little stones in your ear that help regulate your equilibrium. The doc explained to me that one of those stones most likely got stuck and that was causing my vertigo. It gradually started to get better over time for me, but it wasn't fast enough for my liking so the doc sent me to physical therapy to get some exercises done to help it along. They worked wonders for me. Here's a link: Exercises for Vertigo
Jen
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Post by cindyupnorth on Jul 31, 2019 17:26:10 GMT
My dd had this. She had to be on a antihistamine/decongestant for 10 days. Take it no matter what. and it cleared up I would go see your dr though and get it checked out. Probably test you for BPPV
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AmandaA
Pearl Clutcher
Posts: 3,502
Aug 28, 2015 22:31:17 GMT
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Post by AmandaA on Jul 31, 2019 17:27:28 GMT
There is an alternative to the Epley maneuver, my PCP felt it was easier and quicker than repeated Epley maneuvers and can be done on your own at home quickly. Search YouTube for Dr. Carol Foster and what has been dubbed the half somersault maneuver. It helped me greatly when I had a bad case of vertigo last year. Hope you feel better soon.
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Post by crazy4scraps on Jul 31, 2019 17:46:54 GMT
I've had BPPV before. An ear crystal gets knocked out of place. A physical Therapist can do the Eppley Manuevuer to help it get back in place. My sister had really bad vertigo at one point that just didn’t go away. I remember her saying something about ear crystals being out of place and her doctor did something that fixed it almost immediately. I thought to myself “Whuuut? Ear crystals?” I guess it’s really a thing.
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Post by ScrapbookMyLife on Jul 31, 2019 19:26:06 GMT
When I have severe sinus crud, fluid and congestion build up, I get dizzy. Try sleeping with your head elevated. I use a wedge pillow. I also use the neti pot to help my sinus cavities. Look on Youtube for "lymphatic drainage massage", I like this video best >> www.youtube.com/watch?v=vAs9uFYvcrkYour lymph cavities need to empty, so your sinus fluid and congestion has somewhere to go/drain to. If it doesn't drain, your sinus congestion will back up into your ears. I have a chronic issue with sinus and ear congestion. Doing this lymphatic massage helps me a lot.
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pudgygroundhog
Pearl Clutcher
Posts: 4,648
Location: The Grand Canyon
Jun 25, 2014 20:18:39 GMT
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Post by pudgygroundhog on Jul 31, 2019 19:27:34 GMT
You have my sympathies. I was hit with a horrible bout of vertigo last year and knock on wood, I am clear now.
It will help for you to see a doctor and they can help determine if it's the crystals or Vestibular neuritis (this seems possible with your current sinus issues).
For anything long term, seek out a balance center.
Good luck!
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purplebee
Drama Llama
Posts: 6,790
Jun 27, 2014 20:37:34 GMT
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Post by purplebee on Jul 31, 2019 19:58:34 GMT
I've had a few bouts of vertigo, and yes, it's awful. Lots of good advice in this thread, my MD also said that having a virus, especially a bad case, (I had strep) can trigger vertigo.
I was given a prescription for Antivert (works like Dramamine) which really helped me through the worst of it.
Hope it resolves quickly.
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Post by honeyb on Jul 31, 2019 20:15:52 GMT
I've had BPPV before. An ear crystal gets knocked out of place. A physical Therapist can do the Eppley Manuevuer to help it get back in place. My sister had really bad vertigo at one point that just didn’t go away. I remember her saying something about ear crystals being out of place and her doctor did something that fixed it almost immediately. I thought to myself “Whuuut? Ear crystals?” I guess it’s really a thing. Totally agree. When my Dr. diagnosed me, I was thinking what kind of hippy dippy shit is this? Went home and googled it, and what do you know? There are Crystal's in the ear that can get dislodged. To the OP, BPPV is most commonly diagnosed in 50+. I was barely 40 when diagnosed. It does happen in earlier ages
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Post by Neisey on Jul 31, 2019 20:24:00 GMT
I would not wish vertigo on my worst enemy. Mine has always been associated with recent head cold or sinus issues. If I am in any position but horizontal I throw up.
I hope you feel better soon
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Deleted
Posts: 0
Oct 6, 2024 5:20:00 GMT
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Post by Deleted on Jul 31, 2019 20:57:22 GMT
katybee (I'm reading quickly because I'm waiting for DH's doctor to call back--always emergencies around here!!!!!!!). THIS is how DH has been feeling lately. He's diabetic (type 2), and I try to watch what he eats or drinks and that he doesn't miss meals........... but this is new--he grabs onto walls and can't close his eyes or he'll pass out lately!! Waiting for his doctor to call back b/c his arms and legs are now 'tingly'. I'll let you know!
As for you, it does sound like fluid in your ears, etc... Can you go and get it looked at?? It's a simple thing. It could even be wax in your ears...
Are you eating enough? Hydrated enough? Not too much salt, etc???
Those are my initial thoughts and I don't recall your physical state. But, DON'T FREAK OUT--vertigo is annoying, but it could be from so many things!! PLEASE check it out, and maybe you just need allergy meds, flonase, etc......... Hope you feel better!! I know, it's scary!! Hang in there!! xo
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Post by cahwoo on Jul 31, 2019 21:42:11 GMT
All the advice you have been given is sound but I had severe vertigo also. When I rolled over in the morning I had to stay in bed because of the rush of dizziness I got every morning. It turned out I had severe high blood pressure and I never knew it. I'm fine now with medication. So maybe check on your blood pressure too
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Post by Basket1lady on Jul 31, 2019 22:21:31 GMT
There can be a lot of reasons for vertigo. Don't panic yet!
It's likely to be linked with your sinus issues. As someone said above, if your sinus cavities are swollen, they can press against your inner ear. Inner ear issues=vertigo.
I would advise a PCM visit. The easiest fix is for BPPV, so get that checked out first. If it's sinus related, you can try a course of antibiotics to see if it's an infection. If it's one of your deeper sinuses affected, you may not get the green gunk that's frequently associated with an infection.
If you are having headaches on top of your head, mention that. I had a sphenoid sinus infection. It's very rare, so don't panic. The only symptom was the headache and some mild stuffiness. A CT showed my sphenoid sinuses 90% blocked. It took some long term massive doses of antibiotics to get rid of it and it took a long time to find because an arrogant ER doc was convinced that it was all in my head and "women of a certain age get nervous." He either read the CT wrong or dismissed the initial findings because he was so sure that he was right. That delayed the diagnosis for months, which caused the infection to go untreated and caused a mass of scar tissue on my right inner ear that took 18 months of OT and PT to fix.
Vertigo mimics the symptoms of a TBI and can cause extreme fatigue as the brain works to right itself and fix the problem. Napping is a good thing! It can also trigger anger, so warn those around you if that's the case. My poor kids thought I hated them for a few months there.
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Post by AussieMeg on Jul 31, 2019 23:45:38 GMT
My boss is off work this week due to vertigo, and it is due to a sinus infection. I've had BPPV before. An ear crystal gets knocked out of place. A physical Therapist can do the Eppley Manuevuer to help it get back in place. My DD is in her final year of her Physiotherapy degree. Last time I had a bout of vertigo (it's only happened twice) I jokingly asked her to do this procedure but she refused, as she's never done it before. It's a quite a precise procedure, so I wouldn't really have let her. A few months ago I was at the Physio for my back, and she had just treated an older man for vertigo. She said they get a lot of patients there for vertigo.
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Post by cindyupnorth on Aug 1, 2019 0:13:14 GMT
There is an alternative to the Epley maneuver, my PCP felt it was easier and quicker than repeated Epley maneuvers and can be done on your own at home quickly. Search YouTube for Dr. Carol Foster and what has been dubbed the half somersault maneuver. It helped me greatly when I had a bad case of vertigo last year. Hope you feel better soon. If it's really BPPV, you don't need repeated Epley Maneuvers. Just 1 or 2.
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Post by happyOCgirl on Aug 1, 2019 3:06:31 GMT
I've had this several times. My doctor took an xray of my face and all my sinus cavities were a mess, along with ear infections. Once the round of medicine was done, I had to have another xray to make sure it was clear. It wasn't and the doctor said the vertigo would be right back until I got my sinus issues under control. Good luck! It is definitely no fun!
Oh- I'm in So Cal and when the last big earthquakes happened, I first thought the vertigo was back!
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