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Post by Delta Dawn on Sept 13, 2015 1:59:40 GMT
I won't post anything else about my journey to physical fitness on a separate thread, but I managed to do weights again this week AND came up with my own rhythm and kinda want to do them again in the near future because it was almost fun. Ok whatever it was fun. I said to myself on a count of four "Howto lookgood na-ked." and that was one set of 3. I did that maybe 4x on each machine and then went back and did it again on each machine. It was very "freeing" not having an unofficial coach. My own pace seems to work better.
Anyway I won't post any more on it.
Thanks!
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Post by foolana on Sept 13, 2015 2:02:58 GMT
Who cares? Why don't you go back and address the terrible things you said about a child on your other thread? You always run away when people call you on your atrocious behavior.
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Post by freecharlie on Sept 13, 2015 19:46:05 GMT
Good for you. Keep them up. They will make you feel good and be a good outlet for you.
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purplebee
Drama Llama
Posts: 6,955 
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Post by purplebee on Sept 13, 2015 21:08:58 GMT
Yes, Elannah, whatever works and can keep you going to the gym is good. Motivation is difficult! Good luck and keep on working out.
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eastcoastpea
Prolific Pea
Posts: 9,252
Jun 27, 2014 13:05:28 GMT
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Post by eastcoastpea on Sept 13, 2015 21:37:22 GMT
Good for you. I'm glad you're enjoying it!
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tincin
Drama Llama
Posts: 5,415
Jul 25, 2014 4:55:32 GMT
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Post by tincin on Sept 13, 2015 21:41:19 GMT
Do them once for me would you? I keep saying that I will start working out and I have been walking but the strength training, no so much.
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Post by mnmloveli on Sept 13, 2015 23:56:45 GMT
That's great ! Anyday you can make yourself exercise is a plus ! I have plans to get back to my exercise/weight routine tomorrow. I've been bad all summer !
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Post by Delta Dawn on Sept 14, 2015 0:52:07 GMT
Don't laugh, but it did feel stronger this time. I could do more reps at my weakling level. I did more though and that's what counts!
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