luckyexwife
Pearl Clutcher
Posts: 3,069
Jun 25, 2014 21:21:08 GMT
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Post by luckyexwife on Apr 28, 2020 17:46:21 GMT
Is anyone else just overwhelmed right now? There is so much conflicting news, depending on what and who you listen to. Even top scientists don't agree on everything right now. New symptoms are coming out all the time, there are new ways that it's affecting kids, and states right next to each other are doing different things… so how does that work?
I know my personal life is overwhelming right now, so that adds to it, but I am just so overwhelmed with all of the different responses and the different things everyone is saying. Anyone else?
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Post by beaglemom on Apr 28, 2020 18:09:31 GMT
Yes!! I am used to having 2 kids at school and the 2 that are at home napping for at least an hour a day. So I have an hour to reset, get stuff done, etc. But now all 4 are home all day and I am trying to help facilitate school for the older two, keeping the younger two entertained and away from the working two, cooking 3 meals a day, keeping the kids from bothering DH who is working from home. And grocery shopping for our house, my inlaws (who won't just give me a damn list, but ask constantly what store I am going to, even though I have told them numerous times to just tell me what they want from where), 3 older couples on our road, and another friend of my inlaws.
I'm also overwhelmed by the not knowing. There is a part of me that is not minding all of this. Not rushing around, spending lots of time together as a family, more cooking together. But I would like to know a date. I'm okay with it being 12 months, but I just want to know.
Hugs to you!!
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Post by Zee on Apr 28, 2020 18:16:00 GMT
Honestly, no. I wonder if being forced to be up to my elbows in the Rona, literally, is helping with that because I feel in control of myself and I have a clear purpose while doing it. Focusing on other people and their problems/illness is a great distractor.
Of course I could die of virus complications but that just doesn't scare me; whatever will be, will be. So many people are so scared. There is no way to predict who will have a light case and who will end up dying. Therefore I can't really stop my life from fear and worry. Plus if I haven't fallen ill by now, I probably won't, so maybe I have a false sense of security but hey. It's better than feeling helpless and scared.
I wish we knew more so we could help ease fears but continue to use caution where it's most needed, but there is so much unknown still.
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keithurbanlovinpea
Pearl Clutcher
Flowing with the go...
Posts: 4,303
Jun 29, 2014 3:29:30 GMT
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Post by keithurbanlovinpea on Apr 28, 2020 18:25:47 GMT
I had to stop listening/checking in on the news so often. I can only control what I can control. Making a list of the things I CAN do make the overwhelm better
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bethany102399
Pearl Clutcher
Posts: 3,641
Oct 11, 2014 3:17:29 GMT
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Post by bethany102399 on Apr 28, 2020 18:32:47 GMT
I had to stop listening/checking in on the news so often. I can only control what I can control. Making a list of the things I CAN do make the overwhelm better This. Stop checking in with the news as much. You can only control what's going on in your house. Unplug from your phone/electronic device and do something that brings you peace. Walk, take a bath whatever works for you. I set goals for each day/week. If I'm feeling low, I start with the low hanging fruit. the dishwasher needs to be emptied, ok I can do that. change the sheets, yes I can do that. Stuff like that which can give you an easy sense of accomplishment and you can literally cross it off your list. One day at a time, one week at a time if you can.
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scrapngranny
Pearl Clutcher
Only slightly senile
Posts: 4,840
Jun 25, 2014 23:21:30 GMT
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Post by scrapngranny on Apr 28, 2020 18:34:53 GMT
I would limit the amount of news you listen to. If anyone really important to you will hear about. There is no no to know every little thing that is said. You don’t need to know what every person thinks and feels. Don’t fill your day with Covid-19 details.
Try to keep information your kids hear to a minimum. They don’t need to hear all grim details.
Find activities that are fun and distracting for you and your kids. This too shall pass.
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peabay
Prolific Pea
Posts: 9,917
Jun 25, 2014 19:50:41 GMT
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Post by peabay on Apr 28, 2020 18:35:33 GMT
Yes. Just lost a third father in my life (my step-father died two weeks ago, my father last week and my sister-in-law's lovely, charming father yesterday) this month. No one can mourn together; no one can do the normal rituals of comfort at times like this. Ugh - add on Corona and this year suuuuuuuucks. I'm so over it.
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used2scrap
Drama Llama
Posts: 6,089
Jan 29, 2016 3:02:55 GMT
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Post by used2scrap on Apr 28, 2020 18:36:13 GMT
It’s ok to not be ok.
I take in a bit of news daily to stay informed, but honestly I find all the “inspirational” type messaging from well intentioned articles and social media more stressful. Like we all need even more pressure to “grow” through this and be doing all these amazing new things with our lives, kids, house etc.
To me I guess it feels like slogging through the home front portion of an extended deployment. I give myself some time to worry, have a cry or two in the shower, and then shake it off and focus on the day to day. When the day to day is too much, focus on the pieces of the day. Some days are great, full of yoga and walks and chalk art and puzzles and smooth routines with the house and schooling etc. but most days are grouchy, stressed kids, bickering, dog barf in the freshly washed sheets and the dishwasher breaking for the 5th time in a month. It is what it is, and it is ok to not feel on top of it all.
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Post by Zee on Apr 28, 2020 18:36:32 GMT
Yes. Just lost a third father in my life (my step-father died two weeks ago, my father last week and my sister-in-law's lovely, charming father yesterday) this month. No one can mourn together; no one can do the normal rituals of comfort at times like this. Ugh - add on Corona and this year suuuuuuuucks. I'm so over it. I'm so sorry
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brandy327
Drama Llama
Posts: 6,353
Jun 26, 2014 16:09:34 GMT
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Post by brandy327 on Apr 28, 2020 18:37:50 GMT
Yes. Just lost a third father in my life (my step-father died two weeks ago, my father last week and my sister-in-law's lovely, charming father yesterday) this month. No one can mourn together; no one can do the normal rituals of comfort at times like this. Ugh - add on Corona and this year suuuuuuuucks. I'm so over it. Oh no! That's so much loss in such a short period of time. Thinking of you and your family.
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Post by gizzy on Apr 28, 2020 18:42:00 GMT
I'm overwhelmed, too. For the past few days I've been trying to limit hearing about this. I even unfollowed a dear friend because she just word vomited on facebook every little thing-good or bad-that she came across regarding this virus. I couldn't take it anymore. I was starting to feel anxiety attacks coming on.
I'm doing "better" today, though I still have moments of fear and loneliness. I miss my family and can't see them because my DH works in a hospital.
Peabay, I'm so sorry for your losses. Especially right now when we can't mourn together like we normally could.
(((hugs))) to us all.
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Post by cadoodlebug on Apr 28, 2020 18:42:12 GMT
Yes. Just lost a third father in my life (my step-father died two weeks ago, my father last week and my sister-in-law's lovely, charming father yesterday) this month. No one can mourn together; no one can do the normal rituals of comfort at times like this. Ugh - add on Corona and this year suuuuuuuucks. I'm so over it. I am so sorry for your loses. I'm sorry it's such a terrible time for you.
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Post by crazy4scraps on Apr 28, 2020 18:46:43 GMT
I’m so sorry for your multiple losses peabay. That’s a lot for one family to handle. Hugs to you and yours at this difficult time.
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Post by stampnscrap1128 on Apr 28, 2020 18:51:02 GMT
I am so sorry, Peabay. When it rains, it pours and it's been flooding for you. Sending you hugs and prayers to use as a lifeboat until the rain stops.
I do feel sorry for any parent who has little ones at home right now. This time is not like a summer vacation. Hope each of you gets enough rest.
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keithurbanlovinpea
Pearl Clutcher
Flowing with the go...
Posts: 4,303
Jun 29, 2014 3:29:30 GMT
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Post by keithurbanlovinpea on Apr 28, 2020 18:53:55 GMT
I set goals for each day/week My therapist recommended jotting down at the end of the day three things I cam grateful for. That has helped immensely
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kelly8875
Pearl Clutcher
Posts: 4,415
Location: Lost in my supplies...
Oct 26, 2014 17:02:56 GMT
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Post by kelly8875 on Apr 28, 2020 19:00:31 GMT
I try to only watch the news ONCE a day. And for them adding new symptoms, I take it with a grain of salt. They’ve been telling us about house same symptoms to look for, for weeks. So making the “official” on the news is too much.
I’m lucky because the other people in my house are old enough to be self sufficient. But I’m working from home, for a month now. I’m over it some days, and loving it the next.
And as bad as it is in NYC and other areas, it is not here. So I try to only focus on my part of my state, and go from there.
I’ve also started having total quiet time. Tv and radios off, and just being alone or reading. It’s making a difference to have this time.
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bethany102399
Pearl Clutcher
Posts: 3,641
Oct 11, 2014 3:17:29 GMT
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Post by bethany102399 on Apr 28, 2020 19:02:56 GMT
My therapist recommended jotting down at the end of the day three things I cam grateful for. That has helped immensely I struggle with this, but love the idea of it. It's an exercise I go through with my DD who has anxiety. It's one of my questions to her when she gets home from school. What are you grateful for today? What good thing happened today? Sometimes it's I had a good day, and sometimes it's I'm home and can play video games. but it helps to ground her when she's going into a spiral.
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bethany102399
Pearl Clutcher
Posts: 3,641
Oct 11, 2014 3:17:29 GMT
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Post by bethany102399 on Apr 28, 2020 19:05:14 GMT
And as bad as it is in NYC and other areas, it is not here. So I try to only focus on my part of my state, and go from there. I’ve also started having total quiet time. Tv and radios off, and just being alone or reading. It’s making a difference to have this time. I feel this way to. For us, this is an inconvenience, we're heathy and able to continue to work. I know for many, many others this is a nightmare. I'm concentrating on the fact that it hasn't hit us hard and what habits have I developed that I'd like to continue- meal planning which has always eluded me- has become a MUST do as I can't just run to the store for what I feel like making for dinner.
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Post by scrapmaven on Apr 28, 2020 19:21:01 GMT
peabay , I'm so sorry that you're inundated w/loss of your loved ones. Overwhelmed is probably the minimum of what you're feeling right now. Right now it's important to allow others to give you lots of support. It's difficult because you can't be hugged in person, but I can certainly give you a cyber ((((HUG))) and let you know that I care about you and will be here to listen. Zee, thank you for all that are you doing to save other people. I've always respected you, because you are a nurse, but this just takes it beyond.
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Post by kernriver on Apr 28, 2020 19:22:49 GMT
We’ve made the decision to stay in for another month at least. My Trump-loving neighbor just posted a call for people to email our county board of supervisors to open things up. We don’t agree. I like staying home. I have hobbies to work on. My husband’s work is going fine from home. He’s able to get to his plane which is in a little airport where almost no one is at. So we just decided to let things play out. I think people who come out now may pay a heavy price.
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Deleted
Posts: 0
Nov 2, 2024 15:35:33 GMT
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Post by Deleted on Apr 28, 2020 19:25:41 GMT
No because I don't watch the millions of doctor videos. I don't need 50 different opinions coming at me. It's annoying and seems like many just want to get their name out there.
I listen to Dr. F and check my county's dashboard 1x a day in the evening to see what is happening. I listen to my states govenor.
I do what I feel is best for myself and my family.
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Post by Zee on Apr 28, 2020 19:48:02 GMT
peabay , I'm so sorry that you're inundated w/loss of your loved ones. Overwhelmed is probably the minimum of what you're feeling right now. Right now it's important to allow others to give you lots of support. It's difficult because you can't be hugged in person, but I can certainly give you a cyber ((((HUG))) and let you know that I care about you and will be here to listen. Zee, thank you for all that are you doing to save other people. I've always respected you, because you are a nurse, but this just takes it beyond. Thank you so much. I don't feel heroic and am not posting for accolades--i hope I don't appear that way--but it is good to read different viewpoints here and I just want to share mine. You are so kind. I have been so happy to see how kind the ICU nurses I've been working with have treated these patients. Compassion and competence both. So impressed with these nurses who aren't letting fatigue or anxiety equal less care.
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Deleted
Posts: 0
Nov 2, 2024 15:35:33 GMT
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Post by Deleted on Apr 28, 2020 19:59:27 GMT
@luckyexwife I'm sorry. It's understandable that this is all overwhelming and distressing. Can you try to take a break and do something for yourself??
I'm more concerned with DH's health while he's going through chemo right now. I do worry about being very careful and safe for him. I try not to freak out though.. It's tough.
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Post by 1girlygirl on Apr 28, 2020 20:00:35 GMT
Yes. Just lost a third father in my life (my step-father died two weeks ago, my father last week and my sister-in-law's lovely, charming father yesterday) this month. No one can mourn together; no one can do the normal rituals of comfort at times like this. Ugh - add on Corona and this year suuuuuuuucks. I'm so over it. I’m so sorry for the losses you and your family are experiencing at this time. Big hugs 💕
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Post by mikklynn on Apr 28, 2020 20:01:54 GMT
Yes. Just lost a third father in my life (my step-father died two weeks ago, my father last week and my sister-in-law's lovely, charming father yesterday) this month. No one can mourn together; no one can do the normal rituals of comfort at times like this. Ugh - add on Corona and this year suuuuuuuucks. I'm so over it. Oh, gosh. I am so very sorry. That is a lot to process.
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Post by 1girlygirl on Apr 28, 2020 20:07:50 GMT
I think it’s important to focus on the things within your control, day to day, without trying to picture what things will be down the road. You can’t plan ahead, so just think about today. I agree with the others who written to stop listening to every news report; they don’t know anything new at this point, and even the experts don’t agree. Numbers are manipulated in the media to make a big impact, not necessarily ease fears (ex: 1 in 4 people know someone with COVID vs 75% of people don’t personally know anyone with COVID - just an ex not actual data). Do what you feel comfortable doing. If restrictions begin to ease in your area and you’re not ready to begin to resume a more normal routine, do what feels right for you and your family (unless a job dictates otherwise, of course).
Hang in there!
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Post by myshelly on Apr 28, 2020 20:10:02 GMT
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ashley
Pearl Clutcher
Posts: 3,400
Jun 17, 2016 12:36:53 GMT
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Post by ashley on Apr 28, 2020 20:12:09 GMT
the epitome of selfishness.
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pilcas
Pearl Clutcher
Posts: 3,190
Member is Online
Aug 14, 2015 21:47:17 GMT
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Post by pilcas on Apr 28, 2020 20:17:14 GMT
You really are something else, lady.
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Post by Zee on Apr 28, 2020 20:22:33 GMT
the epitome of selfishness. I would expect nothing less from this fascinating self-involved woman who doesn't get medical care because she distrusts the medical profession and needs the theat-ah to live a meaningful life.
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