Post by breetheflea on Jun 28, 2024 15:39:11 GMT
I guess this is about week 6 of Operation Eat Healthier for me.
As I keep telling DH and he keeps not listening, I am not counting calories or food tracking. Just making better choices and eating less (and am not starving or ravenously hungry which is weird for me) and I'm down about 9-10 pounds.
We were out of town last weekend and had to eat out a few times, and eat food selected by my mother-in-law (pizza, frozen lasagna...) but I didn't gain anything so that's good.
I should add more exercising in now that school is out for the summer. I went on a walk yesterday, but need to do more.
ETA: I should mention, except for expelling children from my body, I have never lost weight no matter how much I track my eating and exercise, so finding something that works for me is all the thumbs up. I also have back issues, so most of my exercise is walking.
As I keep telling DH and he keeps not listening, I am not counting calories or food tracking. Just making better choices and eating less (and am not starving or ravenously hungry which is weird for me) and I'm down about 9-10 pounds.
We were out of town last weekend and had to eat out a few times, and eat food selected by my mother-in-law (pizza, frozen lasagna...) but I didn't gain anything so that's good.
I should add more exercising in now that school is out for the summer. I went on a walk yesterday, but need to do more.
ETA: I should mention, except for expelling children from my body, I have never lost weight no matter how much I track my eating and exercise, so finding something that works for me is all the thumbs up. I also have back issues, so most of my exercise is walking.
