Deleted
Posts: 0
Oct 7, 2024 3:29:22 GMT
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Post by Deleted on May 10, 2015 17:12:36 GMT
*KAS*: That's cool. As I said, if it's legit, it's cool. I'm just leary of the wording because of ALL the Visalus posts that are rammed down my throat daily. Good luck to you and to anyone doing this challenge!
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Post by pb on May 13, 2015 18:38:47 GMT
Week two....
My Monday was crazy so i doubled up yesterday and today i am so sore. Thankfully yoga before BBM helped and i took a hot shower but now i am trying to figure out how i can go the rest of the day without sitting down.
PB
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Post by stine on May 14, 2015 2:59:52 GMT
I'm in and have a few on the books already. I'm adding in the ab work so hopefully I'll see some results soon! Thanks for getting me started!
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Post by ~Zoey~ on May 14, 2015 21:59:17 GMT
I must be doing something wrong. After I did day 4 and 5 on Monday (I did both because I was behind) my hamstrings hurt like heck and I couldn't do another workout until today. Maybe I need to do some other stretches before or after the workout? Like a PP said, I don't especially care for her warmups and cool downs and think that there are probably better options. My floor is a bit slippery so maybe I was trying so hard not to slide so that caused it? Any tips or suggestions to avoid this happening in the future? I don't want my 90-day challenge to turn into a 120-day challenge. 
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TankTop
Pearl Clutcher
Refupea #1,871
Posts: 4,831
Location: On the couch...
Jun 28, 2014 1:52:46 GMT
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Post by TankTop on Jun 1, 2015 16:58:58 GMT
I started today! Yay me!
1. I did day 1 and 2
2. I have zero arm strength
3. I am ridiculously out of shape
4. I lost my hand weights in the move. It was 3 years ago. See #3
5. I am going into town to buy some weights.
6. Thank The Lord nobody watched me do this!
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Post by BoilerUp! on Jun 1, 2015 19:15:58 GMT
I'm in!
Thanks for sharing!
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