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Post by freecharlie on Feb 5, 2018 4:17:56 GMT
Any old wive's remedies out there?
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gsquaredmom
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Post by gsquaredmom on Feb 5, 2018 4:24:00 GMT
While hot tea feels great, I have found that ice water helps soothe swollen throat tissues more. Gargling with warm saltwater also good.
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Post by Eddie-n-Harley on Feb 5, 2018 4:34:45 GMT
A white board. ![;)](//storage.proboards.com/5645536/images/Q_m8lDOvc_3Le3r1GKdf.jpg) Sorry, no real answers, although I agree with gsquaredmom 's suggestion for iced drinks. Normally, I will break out the hot drinks when I get a sore throat (usually the first step in my developing a cold), but I came down with something in October that made me lose my voice for a week, and the hot drinks really hurt. The iced drinks (which I prefer anyhow) felt a lot more soothing that time around. I was surprised. Feel better. ETA: I'd also probably pop some advil or other NSAID to try to reduce the inflammation.
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Post by crazy4scraps on Feb 5, 2018 4:38:26 GMT
Do you have a sore throat too? If so, you could try warm apple juice with a tablespoon of honey stirred into it. I was really surprised by how much that helped.
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Post by freecharlie on Feb 5, 2018 5:00:47 GMT
A white board. ![;)](//storage.proboards.com/5645536/images/Q_m8lDOvc_3Le3r1GKdf.jpg) Sorry, no real answers, although I agree with gsquaredmom 's suggestion for iced drinks. Normally, I will break out the hot drinks when I get a sore throat (usually the first step in my developing a cold), but I came down with something in October that made me lose my voice for a week, and the hot drinks really hurt. The iced drinks (which I prefer anyhow) felt a lot more soothing that time around. I was surprised. Feel better. ETA: I'd also probably pop some advil or other NSAID to try to reduce the inflammation. White board will definitely be in use tomorrow for class. Luckily I have great classes and tomorrow is a testing day, so not a lot of talking needed
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Post by idahopea on Feb 5, 2018 5:46:53 GMT
Stay away from caffeine. It dries out the vocal cords. Drink lots of water. Try to talk in a breathy (sexy) voice, but not a whisper which is bad for vocal cords. Try to not talk as much as possible. Rest is best.
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Post by 950nancy on Feb 5, 2018 5:53:37 GMT
I have tried honey before and it seemed to help. If not, at least it tastes good. I always found my classes were the best behaved when I couldn't talk. I was generally a pretty loud and active teacher and the kids would try to match me.
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Post by vjlau on Feb 5, 2018 6:39:16 GMT
Honey works well. Real honey - not just the crappy cheap stuff at the grocery store. Best of all though, rest your voice. Try not to clear our throat. Drink tons and tons of water. I like to drink it lukewarm when my voice is gone, or I have a sore throat. Feel better!
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Post by Delta Dawn on Feb 5, 2018 7:23:47 GMT
A white board. ![;)](//storage.proboards.com/5645536/images/Q_m8lDOvc_3Le3r1GKdf.jpg) Sorry, no real answers, although I agree with gsquaredmom 's suggestion for iced drinks. Normally, I will break out the hot drinks when I get a sore throat (usually the first step in my developing a cold), but I came down with something in October that made me lose my voice for a week, and the hot drinks really hurt. The iced drinks (which I prefer anyhow) felt a lot more soothing that time around. I was surprised. Feel better. ETA: I'd also probably pop some advil or other NSAID to try to reduce the inflammation. Are iced drinks really recommended? I hate hot drinks. I hate all hot drinks so if I know ice water is helping then that is what I will continue to do. I love my ice water!
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Post by birukitty on Feb 5, 2018 7:44:14 GMT
I'm not sure if this will help because I've never lost my voice but my German grandmother used to always recommend this for a sore throat and it works great for that. You need a fresh lemon and some honey. Squeeze the lemon juice into a mug and add boiling (or close to it) hot water. Add some honey. Sip slowly. You can use the lemon juice that comes in a bottle but it's a lot better freshly squeezed.
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RedSquirrelUK
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Post by RedSquirrelUK on Feb 5, 2018 9:36:28 GMT
Dairy increases mucus production, so if you're having to cough to clear gunk, take milk and cheese out of your diet. Coughing is worse than talking. Keep hydrated, and above all, REST your voice.
Get better soon!
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Post by nlwilkins on Feb 5, 2018 10:44:13 GMT
I have vocal chord damage from too much coughing and from trying to continue to teach when the voice was out. So, please, please take care of this. Your voice is your career. I lost my teaching career because of it all.
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Post by gotranch on Feb 5, 2018 15:20:09 GMT
Hot brandy - seriously!
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Post by malibou on Feb 5, 2018 16:08:11 GMT
When I read this thread title, my first thought was my dh would be dancing around the house. Lol
Hope your voice is back strong as ever.
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Post by Merge on Feb 5, 2018 16:16:42 GMT
Rest and hydration. Remember that nothing you eat or drink actually touches the vocal cords, so teas are of limited use except that they may feel soothing. Rest is most important.
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Post by Eddie-n-Harley on Feb 5, 2018 23:33:17 GMT
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Post by Eddie-n-Harley on Feb 5, 2018 23:35:40 GMT
A white board. ![;)](//storage.proboards.com/5645536/images/Q_m8lDOvc_3Le3r1GKdf.jpg) Sorry, no real answers, although I agree with gsquaredmom 's suggestion for iced drinks. Normally, I will break out the hot drinks when I get a sore throat (usually the first step in my developing a cold), but I came down with something in October that made me lose my voice for a week, and the hot drinks really hurt. The iced drinks (which I prefer anyhow) felt a lot more soothing that time around. I was surprised. Feel better. ETA: I'd also probably pop some advil or other NSAID to try to reduce the inflammation. Are iced drinks really recommended? I hate hot drinks. I hate all hot drinks so if I know ice water is helping then that is what I will continue to do. I love my ice water! I think that most physicians, when you're ill, would probably recommend that you get plenty of fluids however you choose to consume them. ![:D](//storage.proboards.com/forum/images/smiley/grin.png)
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Post by freecharlie on Feb 6, 2018 0:22:29 GMT
I have vocal chord damage from too much coughing and from trying to continue to teach when the voice was out. So, please, please take care of this. Your voice is your career. I lost my teaching career because of it all. oh my, I am sorry. I never thought about that. I taught today, but most classes took tests, so instruction was limited.
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kate
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Post by kate on Feb 6, 2018 0:40:51 GMT
I love a tea made of lemon, honey, a tiny touch of cayenne, and a LOT of ginger. It's great for a cough, and it feels great on an irritated throat.
Cough drops can be soothing and keep you from getting too dried out.
It's soooooo hard not to push the voice when you have laryngitis. If you're still voiceless in a day or two, seriously consider taking the last couple of days of the week off so you can REST it for 4-5 days in a row. That would probably help more than anything, but I know what a pain it is to write up sub plans!
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PaperAngel
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Post by PaperAngel on Feb 6, 2018 2:41:27 GMT
Rest & cold drinks (without caffeine). Hope you feel better soon! (((hugs)))
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Post by txdancermom on Feb 6, 2018 2:44:27 GMT
Drink regular Coke. No diet or flavored, good old-fashioned Coke
DD lost her voice, doctor was treating her for sinus infection etc, nothing seemed to help her voice. friend suggested a Coke, she kept dismissing the idea, and then they were at a party and someone convinced her to drink Coke. short time later her voice was back.
she has had times that it doesn't work, but most times it does help.
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Post by freecharlie on Feb 6, 2018 2:46:01 GMT
Drink regular Coke. No diet or flavored, good old-fashioned Coke DD lost her voice, doctor was treating her for sinus infection etc, nothing seemed to help her voice. friend suggested a Coke, she kept dismissing the idea, and then they were at a party and someone convinced her to drink Coke. short time later her voice was back. she has had times that it doesn't work, but most times it does help. I can do that
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Post by freecharlie on Feb 6, 2018 2:48:03 GMT
I love a tea made of lemon, honey, a tiny touch of cayenne, and a LOT of ginger. It's great for a cough, and it feels great on an irritated throat. Cough drops can be soothing and keep you from getting too dried out. It's soooooo hard not to push the voice when you have laryngitis. If you're still voiceless in a day or two, seriously consider taking the last couple of days of the week off so you can REST it for 4-5 days in a row. That would probably help more than anything, but I know what a pain it is to write up sub plans! luckily I teach high school. These may be lectureless days and the students can do the reading for me. One block (2 class periods should be gone, so that should help). My last block I should be reading a chapter from a book. I may see if I can find the audio version.
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Post by compwalla on Feb 6, 2018 3:35:09 GMT
Throat Coat tea and rest. It's really the only way. And make sure you haven't got a strep infection. I am pretty sure I do so I'm headed to the doc tomorrow for a swab. I just hope it's not the flu (doesn't seem like it) because I'm supposed to go on my cruise with my sister in two weeks.
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Post by freecharlie on Feb 6, 2018 3:36:09 GMT
Throat Coat tea and rest. It's really the only way. And make sure you haven't got a strep infection. I am pretty sure I do so I'm headed to the doc tomorrow for a swab. I just hope it's not the flu (doesn't seem like it) because I'm supposed to go on my cruise with my sister in two weeks. I wonder about strep. May call the Dr tomorrow just in case.
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RedSquirrelUK
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Post by RedSquirrelUK on Feb 6, 2018 9:56:29 GMT
Sorry! Yes - dairy thickens mucus, it doesn't increase it. My apologies. SaveSave
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Post by freecharlie on Feb 6, 2018 16:33:55 GMT
I have vocal chord damage from too much coughing and from trying to continue to teach when the voice was out. So, please, please take care of this. Your voice is your career. I lost my teaching career because of it all. your post worried me so much that when I woke up this morning and my throat was swollen and hurting that I called in sick and called the doctor.
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Post by Just Beth on Feb 6, 2018 17:03:12 GMT
I have vocal chord damage from too much coughing and from trying to continue to teach when the voice was out. So, please, please take care of this. Your voice is your career. I lost my teaching career because of it all. I worry about this. I’m an ER nurse and due to repeated sinus infections that cause coughing I have chronic hoarseness. I try to “protect” my voice but it’s difficult.
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Post by nlwilkins on Feb 7, 2018 9:01:42 GMT
I have vocal chord damage from too much coughing and from trying to continue to teach when the voice was out. So, please, please take care of this. Your voice is your career. I lost my teaching career because of it all. your post worried me so much that when I woke up this morning and my throat was swollen and hurting that I called in sick and called the doctor. It does not hurt to give your vocal chords a rest. You should see an ENT if it continues. My problem was exacerbated by acid reflux that I did not know I had. When it got so bad it was affecting my breathing, I was finally sent to an ENT who discovered all the vocal chord issues. (In those days, you had to have a referral to specialists or the insurance would not cover it) I did not mean to scare you and hope you understand that. I just wanted to be sure you were being careful. So many times we just don't realize the long term consequences.
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uksue
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Post by uksue on Feb 7, 2018 13:14:28 GMT
I've had a great 2018 so far: flu on New Year's Day , started to get better from that - got shingles . Couple of weeks after that - chest infection and laryngitis . It's 2 weeks now and I still don't fully have my voice back and it's driving me mad!
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